Melanie Korach🇨🇦
@melanie_korach
Poet, teacher, author of Life Lines & Spirit Strong on Amazon. Founder of the #StarfishClub. I believe in the power of 1 person. I see u. I hear u. You matter!
In 1998 I graduated from Teachers College @yorkuniversity believing I had the power to make a difference in the world, 1 child at a time. 27 yrs later, still inspired by the starfish story and the power of 1 person, I wake up every day excited to make a difference and share a…
Being surrounded by nature is just the best thing. Glad it is helping to improve your health. Take care. 😊
Well my birthday has arrived. 🎂 Another year is done ✅ Another trip around the sun. New day and year to begin. My wish’s for you all is a day full of hope and discovery! ☀️ Now where is the coffee ☕️
Weird is the last word I would use to describe you. You spread light, kindness and love. To me, that makes you wonderful 😘🙏🫶
It's just about finding what brings us peace and making time for it. Thanks for sharing your stress-relieving tips!
Very nice message, live a stress free life..
Stress has a major impact on our health so cultivate peace of mind by doing things that bring u joy. It doesn’t have to be big. Joy is in the little things too. I watch birds & listen to them sing. This reduces my stress & improves my health. Do what works for you! #StarfishClub
1 thing I don't do is stress. I learned over 30yrs ago how it can impact your health. That was it for me
Totally agree! I find peace in the small moments too—it helps so much with stress.
My essential way to de-stress is Pranayam. It is a must. Like breathing.
Good morning Melanie, have a beautiful Saturday. Thanks for sharing, have an awesome day. 💃💃🫶🫶🎼🎼🌈🌈💙💜💚🧡☮️
How are you today Melanie? That sounds so so lovely, are there lovely parks by you where you can bird watch? ❤️x
Health starts in the mind. Grateful moments lead to grounded living.