Donald Thomas, MD
@lupuscyclopedia
http://bit.ly/LupusEncyclopedia Advocate for #lupus, #Sjogrens, #MCTD, #UCTD patients, sharing empowering, educational information. Tweets are my own 🏳️🌈💜
The Lupus Encyclopedia: A Comprehensive Guide for Patients and Health Care Providers, edition 2 ⚕️ RHEUMATOLOGISTS & PATIENTS: Learn the practical tips and tricks of doing better with managing #SLE #lupus and understanding this disease. See reviews here (copy and paste the URL…

🔥 Wipe "Sjogren's Syndrome" and "Secondary Sjogren's" from our vocabulary! It is #Sjogrens disease and "Associated Sjogren's" as a disease standing as tall as #SLE #lupus #rheumatoid arthritis #myositis #scleroderma! This article is history in the making nature.com/articles/s4158……
#Sjogrens highlighted on Road Gang Radio this AM by Jimmy Mac hosting @janetchurch CEO of @SjogrensOrg and me ... getting ready for World Sjogren's Day tomorrow. Skip to 1:38 to listen: facebook.com/watch/live/?re…

🔥 Knowing what to do after a #lupus #SLE diagnosis can be confusing, complicated, and overwhelming. I give practical tips on where to start here. It is helpful to veteran patients as well. lupusencyclopedia.com/how-to-succeed…
🔥 #SLE #lupus patients, take advantage of the @ACRheum Self-Management Course! It is brief and full of great, practical advice! Share with new patients and veterans alike: selfcare.thelupusinitiative.org/lupus-empowerm…
👉 Healthy eating tip for people with autoimmune diseases like #lupus #SLE #sjogrens : Each day, I mix: ✅uncooked, raw oatmeal ✅walnuts ✅directly into a container of cultured yogurt - to obtain an EASY, QUICK serving of resistant starches, probiotics, and omega-3 fatty…
🌞How much sunscreen to use? The old recommendation of "a shot glass full" is difficult to estimate. Here is an easier way and lots of other practical tips for #lupus #SLE #sjogrens lupusencyclopedia.com/sun-protection… July = UV Safety Awareness Month
lupusencyclopedia.com/sun-protection…
Apply 2 fingers' worth of sunscreen to each of the following body parts. Most people do not use enough. Some dermatologists recommend applying 1 finger's worth first, then the 2nd dose 30 minutes later: There are 11 body parts: head and neck each arm upper back lower back chest,…
aarp.org/health/conditi…
🔥 #Sjogrens disease is highlighted by @AARP as an underdiagnosed and hard to diagnose disease. This will target a population at especially high risk and hopefully lead to readers asking their doctors and getting a correct diagnosis. Thank you CEO of the @SjogrensOrg for…
🔥 Fascinating study showing increased exposure to phthalates, pesticides and herbicides in #lupus #SLE patients. This study is different than others; it identified these substances in their bloodstream compared to controls: acrjournals.onlinelibrary.wiley.com/doi/10.1002/ar… , Phthalates is interesting…
🔥 #Sjogrens disease is highlighted by @AARP as an underdiagnosed and hard to diagnose disease. This will target a population at especially high risk and hopefully lead to readers asking their doctors and getting a correct diagnosis. Thank you CEO of the @SjogrensOrg for…
🔥 Omega-3 fatty acid supplement ( marine n-3 fatty acids (1 g/day as a fish oil capsule containing 460 mg of EPA and 380 mg of DHA)) shown to reduce the onset of autoimmune disease: acrjournals.onlinelibrary.wiley.com/doi/10.1002/ar…
Apply 2 fingers' worth of sunscreen to each of the following body parts. Most people do not use enough. Some dermatologists recommend applying 1 finger's worth first, then the 2nd dose 30 minutes later: There are 11 body parts: head and neck each arm upper back lower back chest,…
🌞How much sunscreen to use? The old recommendation of "a shot glass full" is difficult to estimate. Here is an easier way and lots of other practical tips for #lupus #SLE #sjogrens lupusencyclopedia.com/sun-protection… July = UV Safety Awareness Month
It’s National #EyeHealth Month, and we’re excited to announce that @LupusLA Medical Advisory Board Member, Dr. David Lazar of @lazarretina, will be joining us for a FREE love Q&A for the lupus community on Monday, July 21st at 4:00pm PST at Facebook.com/LupusLA! 💻 #Lupus
🔥Nice study summarizing numerous study recommendations on what to do with rheum drugs preoperatively; has a nice, practical chart: @RheumNow rheumnow.com/news/variabili…