Ryan Cragun
@littlewillis1
Proud moment today. Our oldest has a love for trail running. Totally different game than road running that I loved. He ran the Speedgoat 50K today at Snowbird. Never seen anything like it. 33 miles, more than 11k of elevation gain. Those runners today were unreal! @CragunPeyton



Currently accepting offers to sell stuff for money. I’m great with people, a true team player, and have 25 years of sales experience in pharma and automotive aftermarket. Based in Weber County, UT. Know of any openings? Send me a DM. Thanks, team!
Novak is unreal...
Now that Wimbledon’s over, we can all agree that this is the point of the tournament ???
This should be every baseball game's extra inning protocol. Pick 3 hitters, 3 swings each, most home runs win.
Coming up on one month since @SportsGuyRyan tweeted about our incoming AD. Hasn't tweeted since. Did the mob take him out? Was there a gag order placed on him? Weird how silent he went after a few of his claims. Honestly curious about what happened with him.
Anyone booking a Delta flight for 2+ people before July 31? I have a transferable companion pass that lets one person fly free—you just need to pay for the first ticket with $'s (not SkyMiles). Expires 7/31. DM me if you're interested!
Championship final set starting in a minute on TNT. Coco looked unstoppable in the 2nd. Pretty great match up to this point.
I've always loved videos like this. But, I would also like to see the demotion videos, as well. "Jeff, honestly, Triple A was never where you belonged. Biloxi will be perfect for you! Go be great in AA."
A minor league baseball player is taken out of the game and told he's been called up to the majors and the reaction is priceless
I didn’t donate my kidney for financial reasons—but what if tax credits could save lives and billions?Medicare would save $50B/year by avoiding dialysis costs. 90,000 people need a kidney,yet only 100s donate anonymously annually. Incentivizing donors = more kidneys, lower costs
Commentary: Only a third of transplanted kidneys come from living donors. Why is that? trib.al/0r0VyTJ
Sneaky good NIT game going on now on ESPN2. San Jose St on a huge run, can cut the lead to 1, if they hit both free throws, 96 seconds left
Free Box from Every Plate. We have loved Every Plate. Lower priced than competition, great options for meals. Try for free with this link. Make sure to cancel the following weeks, so you don't pay full price for following weeks. everyplate.com/plans?c=FIH-FH…
March 11, 2020, 5 years ago today.Settling into T Mobile arena for the PAC 12 tournament.We had no idea what was going to happen, after this picture. The evening session, with different stories breaking each minute, were wild. Smiles and cheers stopped over a short time. Surreal

Had the rare opportunity to see Space Mountain in the light last night. Pretty wild. Our car stopped in the middle of the ride. Lights came on. Once we realized we weren't going to get hit by the car behind us, it was cool to see it in the light.
Happy Donor Day, to all of you that celebrate! If you are ready to save a life by donating, start here! But, don't just sign up to donate once you are gone. Consider becoming a living donor. It's the best gift you could ever give! donatelife.net/how-you-can-he…
Sorry, @SpideYstow , I just had to.
Trevin Knell leads BYU with a 130.6 offensive efficiency. It's his 3rd season out of the last 4 where his offensive efficiency has been over 123. Jimmer only had one season (his Jr. year) where he reached the 120 mark.
He only said Wow!! after 2 offers, BYU, and Arizona St. I like our chances. By land or Bywater, I think Adam should follow his bro, and join the family. #GoCougs
Wow!!After a great conversation with Coach Justin Ena and Jay Hill (@Justin__Ena)(@CoachJayHill )I’m blessed and grateful to say I have been offered a scholarship to Brigham Young University!! #GoCougs #AGTG @fsitake @kards87 @BlairAngulo @BrandonHuffman @GregBiggins @Andy_Pham1
Phil is a national treasure. This was a great watch.... youtu.be/ywW6-SqK3Y0?si…
Watched the Four Falls of Buffalo 30 for 30 last night. It was wild reliving those 4 straight Super Bowl appearances. If you haven't seen it, I highly recommend watching it before their game this weekend. I'm absolutely pulling for them to make it back to the Super Bowl.
