Kevin Stock, DDS

What happened during modern history so that — everyone, everywhere — started getting cavities and malocclusion?

Red meat may be expensive, but you can’t afford not to eat it.

The humans that didn't evolve away from eating fruits are called chimpanzees.

Millions of years: mostly animals fats Last 100 years: mostly vegetable fats But lets blame red meat...

While longevity gurus are eating plant-based diets... A new study found that vegetarians (especially vegans) were significantly less likely to age well. They defined "healthy aging" as reaching 80 without major disease, or physical or mental decline.

Wisdom teeth aren’t some glitch Mother Nature forgot to fix. They’re the result of a diet misaligned with our evolutionary biology.

If your diet is causing your teeth to rot, your dentist may suggest more brushing, more flossing, more fluoride. I suggest you change your diet.

Telling a human to go vegan is like telling an anteater to give up ants.

Now that it's officially summer, it's important to remember... The American Academy of Dermatology has a zero-tolerance policy with the sun. They tell you to lather on the sunscreen. Put on a hat. Cover up. Yet... Dr. Lindqvist's research equated SPF 50 sunblock to a pack of…

Go outside and start tasting the natural vegetable world. Almost everything is bitter. Bitter is code for danger. It warns of potential toxicity. You have over 20 distinct taste receptors for bitterness, acting as sentinels guarding the body.

No one could survive a vegan diet in the wild. You'd spend all day trying to collect wild fruits and seeds that are small, seasonal, scarce, and often toxic.

Bad news: Glyphosate is all over your food. It's the active ingredient in Roundup and linked with hormone disruption, oxidative stress, gut dysbiosis and is labeled a "probable human carcinogen." Good news: Switching to all-organic foods drops urinary glyphosate levels over 70%…

Saturated fat does not cause cardiovascular disease.

Theo Von is 45. He needs to have some longevity experts on and give them some tips.

Healthy food isn't going to get cheaper. You can't just churn it out from a factory. You have to see ever-increasing food spend as an investment in your health.

Fasted exercise is consistent with ancestral wisdom. You would hunt down an animal and then eat, not vice versa.

In China, warrior monks ate meat, non-warrior monks followed a vegetarian diet. In Indian, the warrior caste ate meat, the priestly caste didn't. In Ancient Athens, free citizens ate meat, but the slaves and poor ate grains. In Ancient Greece, Spartan warriors ate the infamous…

Vitamin K1 is found in plants, like grass. When herbivores, like a cow, eat it, K1 gets converted and stored as vitamin K2. Unlike a cow, humans inefficiently convert K1 to K2. We've always just let the herbivores do that for us. There are many such analogous situations.

August 21st, 2009 It was Friday. The first week of dental school was almost through. Kevin glanced at the clock at the front of the classroom: just twenty minutes until freedom. “Okay now, everybody follow me.” So instructed the legend, Dr. Dennis Whitt. The professor twisted…

Eat meat. Keep your teeth.