Justus Rukundo

Thank you family. To the new great year it's going to be

19th July is calling! Who's your ride-or-die running bestie? We're giving FREE ENTRY to 3 LUCKY WINNERS and their running bestie! To enter: 1. TAG A FRIEND who should run #fortportalcitymarathon with you in the comments below 2. Make sure you both follow @FPcitymarathon. 3.…

Leadership isn’t about having all the answers. It often calls on us to ask the right questions, listen and discover the right answers that lead us to better more creative and innovative outcomes together. I was reminded of this as we engaged with different departments within the…

Don’t miss Best Emily live in concert on 13th July at Serena hotel.

Visited Suubi Watoto Children's Home in Maya, Masaka Road. Heartfelt thanks to Pastor Gary Skinner and wife for founding this haven in 1994, caring for over 1,000 orphaned children. Since 1984, Watoto Ministry has impacted 6,000 children, 6,500 vulnerable mothers, and trained…

Our beloved President @FredLutaaya1 of @teammatooke thank you for a wonderful welcome of Team Uganda that returned from the @ComradesRace at yesterday’s Kampala-Entebbe. And you made our @mutungomadbus evening by turning up as Guest of Honor for our local welcome party on Friday…

This Monday at 8 PM on my #AfricanSpeak Spaces, the story of Team Uganda at the @ComradesRace. We hear from Snr. Cde. @CHEROCollins & Snr. Cde. Bonita Mulelengi who posted the best time, Cde. @rnamugera on how to do it well the first time, Snr. Cde. @nsunak the goodwill…

Thank You His Worship Adam Byarugaba👏🤍🤍 God bless you🙏

Thank you @tumwesigye268 Ma heart is full🫶🤍

Folks, the Uganda Team on Medal Monday. These guys represented the country at the @ComradesRace last Sunday. Let us celebrate them & the support crew by sharing their story with the whole world. 📸 @AnitaKomukama @teammatooke @gutsybunch @FastnFurious40 @marcosruninngC1…

You, my man, have been a supportive part of this journey

The @ComradesRace is done. All 90 kms of it. Time for gratitude -My wife AKA the Kingmaker, thank you. Love you BIGLY! -My children-this is how you build character. Character is how you earn respect -My friend @MosesRutahigwa & your wife Irene, I pray to God for a fitting…

The man has always told you that “running is hard”. Y’all put RESPEK to the man’s name….The CEO, our leader, Ndugu, HM…@rkabushenga is a back-to-back medalist; a two time Comrade. 🫡 👊🏾

Congratulations Cde @CHEROCollins, flying 🇺🇬 Uganda's flag at the #ComradesMarathon2025 90Km run in 6:55:36 What a man! 🙌

Comrades... #TeamUganda .@teammatooke representing @ComradesRace best wishes my people! Remember Si Lutalo...enjoy every step. @FPcitymarathon that was a master stroke...👌🏾👌🏾

Comrades Marathon 2025 Meet the glamourous personality, Cde Robert Kabushenga @rkabushenga of the @mutungomadbus. On 8th June, he will chase his back-to-back medal. We look forward to a repeat of last year's historical sprint to carry the Ugandan flag to the 90km finish line.

This week, our hearts and cheers go out to our champions going for the @ComradesRace 2025 #The_Ultimate Human Race Your grit, miles & discipline have brought you here. Now go run with joy. We are proud of you. We are behind you. We are with you.👏 #MutungoMadbus

This morning, our neighborhood exercise community, the @mutungomadbus did a farewell run for us as we head to the @ComradesRace this Sunday. These guys have been with us on the training journey, doing the Mutungo-Entebbe 45km every month, two 22km midnight runs & even a lunchtime…

My MP has, for the 4th year running, submitted his accountability to the constituency. It's a summary of what has been accomplished in the key areas of health, education, economic welfare, infrastructure, and national representation.

The MORE THAN THIS Tour is going worldwide!  Come worship with me - God has been moving powerfully and I can’t wait to see what He’ll do next. Don’t wait, tickets are going fast, so grab yours now before they’re  gone at cecewinans.com! 🤍 #MoreThanThis #WorldTour