Jonny Miller

We've poured hundreds of hours & $10k+ into this one video to achieve two ambitious goals: 1. Explain why nervous system work really matters 2. Attempt to break the internet ;) Let's see what happens... 🚀 (please share if it resonates!)

this was a superb convo... particularly appreciated @sashachapin's distinction between low-budget vs. high-budget equanimity

From the poet, David Whyte: "Weeping may be the closest experience human beings have to an experience of enlightenment. Because in weeping, you've given up. You've broken down. Whatever control you wanted over the world has slipped out of your hands. Whatever way you wanted to…

So one procedure, which is not for everybody but is surprisingly robust, is to sit with the void and your broken heart until it turns out the void is God and your broken heart is the capacity that allows you to care for yourself and others

at last! the first ever IRL Metagame episode 🥳 all about unlatching trapped emotions with breathwork recorded w @jonnym1ller at @EdgeEsmeralda links below 00:00 Intro to Johnny 01:38 Conscious Connected Breathing 02:48 Breathwork trains other life skills 05:14 We share…

Can anyone confirm if we’re allowed to talk about boofing ketamine on a podcast?

I have a hunch that the biological age feature is a marketing gimmick designed to nudge users to share their @function stats (pretty much everyone I know has had their age be 5-15 yrs younger...)

This is an outrageously effective prompt for anyone who struggles with anxiety (especially if you’re then willing to feel the underlying emotion)

Raoul’s story of fiat debasement seems weirdly under-discussed…

If it takes 4-8 months to discover we have feet, I suspect that in a very literal sense we never discover all the mental muscles we have Robert Kegan’s ‘stages of development’ discusses how growing up involves learning how to treat more and more elements of our inner worlds as…

In the beginning there was sensation Humans developed the ability to freeze sensations, then used these frozen pieces to construct a grammar for thought (vasocomputation) This led to words, magical spells that can conjure sensations in both caster and target This led to foom

I knew there was almost no chance of your kids getting abducted but I didn’t realize it was *this* unlikely.

curious what other forms of masculine dancing exist?

Michael Levin says your brain might not be the only thing in your body that's conscious. Organs like your liver pursue goals and solve problems. By the same standards we use to recognize minds, they qualify. He's using AI to build translators. Tools to ask the body what it…

So pleased to see @jonnym1ller on Dr Chatterjee’s podcast. 👏

What if trying to manage your anxiety is actually making it worse? This week on my Feel Better, Live More podcast, I’m joined by @jonnym1ller and he explains why anxiety might not be the problem itself but a signal from the body that something deeper needs to be felt.…

I immensely enjoyed sitting down with @drchatterjeeuk for this wide-ranging conversation... here's to nervous system education going mainstream! 🔥