Jerry Wise MA, MS, CLC

"You can’t control a whole damn family, but you can control you, and anytime you can control you, the family is a healthier organism. That is a reason to become a self. The more you can become a self, the more to your advantage, and the family’s." -Murray Bowen

Had a dysfunctional childhood? It's never too late to start building the maturity and self-respect you deserve. 👉 Join my FREE Training. Link in Bio!

Thinking of reconnecting with your family after going no contact? It’s crucial to assess if you're strong enough to stay unaffected by their dysfunction. 👉 Join my FREE Training. Link in Bio!

Narcissistic parents control who you love to keep you in their emotional grip. It’s time to reclaim your relationships and emotional independence. 👉 Join my FREE Training. Link in Bio!

Narcissistic parents share private details to turn people against you and damage your relationships. It’s time to reclaim control over your life and protect your connections. 👉 Join my FREE Training. Link in Bio!

It’s never too late to get your narcissistic family out of you. Small steps in self-differentiation can lead to monumental change. 👉 Join my FREE Training. Link in Bio!

Healing begins when you stop seeking validation from parents who will never give it to you. It’s time to reclaim your emotional independence. 👉 Join my FREE Training. Link in Bio!

Never let narcissistic parents control your thoughts or feelings. Reclaim your emotional autonomy and stop being tethered to family dysfunction. 👉 Join my FREE Training. Link in Bio!

Babysitting the ego of your narcissistic parents is not your responsibility. It’s time to break free and reclaim your emotional independence. 👉 Join my FREE Training. Link in Bio!

Normal people can’t always understand what it’s like to grow up in a narcissistic family. It’s time to stop feeling misunderstood and reclaim your emotional independence. 👉 Join my FREE Training. Link in Bio!

It’s time to reclaim your true self. Now that you're an adult, the power to change is completely in your hands. 👉 Join my FREE Training. Link in Bio!

Signs you were raised by narcissistic parents: Are you hypercritical and judgmental toward yourself? It’s time to stop the cycle and reclaim your true self. 👉 Join my FREE Training. Link in Bio!

It’s never too late to have a happy childhood. You can become the parent you never had to yourself and reclaim your inner peace. 👉 Join my FREE Training. Link in Bio!

You don’t owe your family an explanation or an apology for your decisions. Your inner peace comes first. 👉 Join my FREE Training. Link in Bio!

Stop letting your narcissistic parents decide how you feel. It’s time to reclaim your true emotions and break free from their control. 👉 Join my FREE Training. Link in Bio!

Reduce your empathy for those who lack it—including family, friends, and coworkers. It’s time to protect your emotional well-being and stop over-giving. 👉 Join my FREE Training. Link in Bio!

The experiences of being raised in a dysfunctional family leave deep emotional scars. It’s time to heal and break free from these painful patterns. 👉 Join my FREE Training. Link in Bio!

The worst thing a parent can do is to carry their past dysfunction into their children’s lives. It’s time to break the cycle and reclaim your emotional freedom. 👉 Join my FREE Training. Link in Bio!

In family relationship triangles, if the bullet doesn’t have your name on it, get out of its way. It’s time to break free from unhealthy family dynamics. 👉 Join my FREE Training. Link in Bio!

Dysfunctional family experiences can leave deep emotional scars that others just don’t understand. It’s time to heal and break free from these toxic patterns. 👉 Join my FREE Training. Link in Bio!

Healing starts when you see the enmeshment and your role in it, not just the obvious dysfunction. It’s time to reclaim your true self. 👉 Join my FREE Training. Link in Bio!