Jason Kuhn
@jasonkuhn255
Performance coach. Corporate / PGA / MLB. Featured in Forbes, The Wall Street Journal, Sports Illustrated and more! Visit http://www.stonewall-solutions.com
In the SEAL Teams we were obsessed with two things, winning and the team. That’s it. That’s the secret sauce.
Here’s the full episode with Tyler and Jamie Blyth. If you’re interested in learning more about Tyler’s personal story, the yips and depth into our training, this is for you. Rumor has it-there might be a movie in the future. 🤙🏻 @steppinginto_ youtu.be/4e_WDYfZka0
Freezing but feeling good with @FireIceFrogs Frogs at @Swim4aMission. 🇺🇸🐸

It was an honor to speak among my peers and a great group of Americans on meaningful purpose, mental toughness and the team first mind at @Swim4aMission 🇺🇸

More pics from Seal training with @sealteambuild @jasonkuhn255 and great day great experience for Indy football players
It’s an honor Indy Nation. Let’s ride. #ForEachOther
Shout out to @jasonkuhn255 for his dedication to Indy football and today's awesome workout the players learn value of brotherhood and teamwork Greatest day of the summer #itpaytobeawinner @wcsIHSathletics
Shout out to @jasonkuhn255 for his dedication to Indy football and today's awesome workout the players learn value of brotherhood and teamwork Greatest day of the summer #itpaytobeawinner @wcsIHSathletics
Back at it in the morning with Indy. No camera crews or flair this time. Just the grind, your mind mind and your teammate. Earn it. 🇺🇸🏈 youtu.be/-qR1pV5SfSU?si…
Scott Blade is back — and so is the heart of Independence football. A decade ago, we rose to a MaxPreps #1 national ranking and ignited something unforgettable. We were more than a team. We were a movement, and tomorrow, we begin the next chapter. 🇺🇸🏈
One thing’s for sure-we do it our way. I don’t work in mental health. I teach them how to win. I’ve worked hundreds of players, several on the PGA Tour. Lucas and Tyler get media attention because of their massive turnarounds. essentiallysports.com/golf-news-rebe…
Thankfulness is the tactical nuclear weapon to nerves. When we’re thankful, we’re calm. When we’re calm, we’re focused. When we’re focused, our aggression is intentional and dialed.
Baseball Nightmare: The First Time I Experienced the Yips. What sports psychology often fails to understand is that initially, the player does not feel nervous. They fail to understand, because they don’t listen. #yips
Control the response = Preparation - what are my tactical options - prioritize the options - decide - execute. Focus is stimulated by the environment but controlled by intention, discipline and trust. To win - Focus on what you can affect.
World Series Champion Tyler Matzek reveals how our training created a breakthrough in his performance and love for the game. This is also how I know CMPC’s are mostly meaningless. Real world experience, humility and belief win the day.
Teams with exceptional leadership have people in positions whose authority aligns with their ability. Often and with my experiences in the military, ability is not in alignment with power causing a breakdown in trust. Respect is earned. Trust is built.

I’m getting emails about baseball players with the yips as young as 13. This is directly related to playing too many games, sport specialization, year round training and a lack of freedom from to fail by lunatic coaches projecting their unfulfillment onto children. #yips
Be overly aggressive. This a piece of the puzzle to defeating an involuntary functional freeze. To the Colorado Rockies mental skills staff who failed this kid, then said we should stop working together - I award you no points, and may God have mercy on your soul.
I typically keep client relationships confidential unless they choose to speak publicly about our work. Much thanks to Duf for the kind words in this interview. 🤙🏻⛳️
How do you deal with the Yips? 🤔 Here’s @SmylieKaufman10 and @JasonDufner on identifying what exactly they are, and how to fight back, with the help from former pitcher and Navy SEAL @jasonkuhn255. Check out the full interview available now on YouTube and pod platforms!…
How do you deal with the Yips? 🤔 Here’s @SmylieKaufman10 and @JasonDufner on identifying what exactly they are, and how to fight back, with the help from former pitcher and Navy SEAL @jasonkuhn255. Check out the full interview available now on YouTube and pod platforms!…
It’s funny to me when coaches tell a pitcher to work ahead in the count. As if there’s some alternative strategy the pitcher was considering. 🤙🏻⚾️