Isha Foundation

In this Sadhana Essentials post, we bring to you some raw food tips. Eating uncooked foods, such as raw fruits 🍊 and vegetables 🥕, nuts 🥜, and sprouted grams, brings your body and mind to a higher level of vibrancy and alertness. Keeping the body light and agile is important…

For this Poornanga, every day in the kitchen is a celebration of commitment, simplicity, and the silent joy of serving others. Step into the Isha's kitchen, Akshaya through her experience where every meal is prepared with care, love, and a deep sense of offering.

Among the most biodiverse ecosystems in the world, the Western Ghats is also among the oldest mountain ranges on the planet. Wonderful that this small group of dedicated women are actively demonstrating that all it takes is concern & commitment to protect and rejuvenate our Land,…

Utsavam is a unique new offering that has taken form at Isha Yoga Center – a celebration of Indian Classical Music and Dance by both in-house and invited artists, honoring the rich cultural traditions of Bharat. It will take place daily from 6:30 PM to 7:30 PM at Suryakund…

Of Mystics and Mistakes and a lot of things to learn on the way ✨ #TheSadhguruPodcast Listen Now bit.ly/3IxHw8V 😇 #AmazonMusic #PodForYou #Sadhguru

Twice a month there are particular days when the body doesn’t need food. Fasting on these days cleanses the system and offers an opportunity to increase awareness of the body’s connection with food and the earth. If you have difficulty fasting the whole day, eat a light…

Namaskaram @SadhguruJV ji, Heartfelt gratitude for your kind words and blessings. Your relentless efforts in taking the true essence of Yoga to every corner of the world have played a vital role in its global resurgence. It is indeed a matter of pride that under the visionary…

Spirituality becomes real only when the pain of ignorance tears you from within. If you are comfortable with your ignorance, you will never really seek. #SadhguruWisdom

The sounds of "Sadhguru Raya" reach a crescendo as the #GuruPurnima celebrations continue. @Ram_Miriyala and @parthivgohil offer this powerful chant with Sounds of Isha.

Namaskaram Shri Prataprao Jadhav ji. Wonderful to note the record-breaking participation of citizens in the 2025 International Day of Yoga. It is only fitting that Bharat is at the forefront of reviving this Civilizational gift and re-introducing it to the world in its undiluted…

#GuruPurnima celebrations are filled with the colors of devotion! @parthivgohil and Sounds of Isha offer the heartfelt song "Rang De," which expresses a devotee’s yearning to dissolve into the object of his devotion.

If the Guru’s energy and presence has become your dharma, your way of being, you will have no likes and dislikes or preferences of your own. Then I will make sure you are ecstatic every moment of your life. #GuruPurnima #SadhguruWisdom

When Sadhguru Encountered His Guru! #GuruPurnima

On that full moon night of #GuruPurnima 15,000 years ago, Adiyogi turned his attention to the seven sages, the Saptarishis. For the very first time in the history of Humanity, human beings were reminded that we need not be confined by the simple laws of nature. Adiyogi gave ways…

The first full moon after the summer solstice in the month of Ashadha (July-August) is known as #GuruPurnima. This sacred day marks the first transmission of the Yogic sciences from Shiva – the Adiyogi or first Yogi – to his first disciples, the Saptarishis, the seven celebrated…