Just Another Peater
@iamjustapeater
Recovering from hypothyroidism.
One of my favorite sections from Generative Energy.
Spending time doing difficult manual labor and sleeping on the ground makes you realize just how soft life in the Western world is.
Deeply unserious list. Where's Generative Energy and Bioenergetic Basics???
Introducing TIME's list of the best podcasts of all time: 100 podcasts that shaped the genre and pushed it forward ti.me/451XhfW
Theory: hypothyroidism increases the body’s heavy metal burden. -It’s more difficult to sweat when your thyroid is low, meaning that it’s more difficult to sweat out the heavy metals. -Liver and kidney function is often worse. -The body tends to be more mineral deficient,…
Women have estrogen pushed on them their whole lives. Skin issues? Estrogen Fertility problems? Estrogen Menopause? Estrogen And we wonder why cancer rates are increasing.
Stop worrying about estrogen in milk.
Milk: Estrogens, Androgens, Misconceptions and reality. A Thread 🧵:
My body is begging for warm, easily digestible, TCM inspired foods at the moment.
Hearing stories of the high dose iron infusions given to the elderly and sick is heartbreaking breaking. Many of them will start convulsing or have seizures after “treatment.”
Bacterial endotoxin causes liver inflammation and fat accumulation (NAFLD/NASH), but the effects are mitigated by taurine. “Taurine significantly reduced the elevation in the levels of endotoxin‑induced AST and ALT and decreased the concentrations of endotoxin‑induced…
“Our results support blood endotoxin levels as relevant diagnostic biomarker for non-alcoholic liver disease (NAFLD), both for disease detection as well as staging during disease progression, and might serve as surrogate marker of enhanced intestinal permeability in NAFLD.”
Anyone who has ever had a difficult health problem can immediately see how perverse this idea is.
the sad truth is that most people that are sick, subconsciously want to stay sick... it is how they were programmed to get mommy's love as a child, to stay the center of attention, to have an excuse to avoid the things they don't want to do until they face this, they'll never…
How many studies concluding that saturated fat causes inflammation actually take endotoxin into account?
Black coffee on an empty stomach tastes so good when you don’t have a peater in your ear telling you that it will spike your cortisol. (I do it rarely.)
Masa chips and bear sausage above a deadly river.
"Reproductive health" aka handing out estrogen bombs via birth control and hormone replacement.
Planned Parenthood does a lot more than abortion. It's a key resource for reproductive health care for a lot of people. But you wouldn't know that from listening to Republicans
Things that I suspect have contributed to improved performance for me (setting new PRs in multiple sports.) -thiamine (PMID: 25566430) -eating more carbs than I used to (PMID: 23846824) -getting more calcium and dairy. I used to drink mainly almond milk. (PMID: 31060583)…