Georgi D.
@haidut
Hacker dabbling in bioenergetics: #RayPeat #PUFA #OXPHOS #metabolism. Sites: http://idealabsdc.com, http://haidut.me. Nothing I write/say is medical advice.
Recently, we launched a steroid analysis service in hair/nails. haidut.me/?p=1858 A get a lot of emails asking for a sample report, so here are some screenshots. The layout may change as we continue to add more steroids to the list, but I think it is OK as a first attempt.


PUFA is incompatible with and directly toxic to mammalian mitochondria [haidut.me/?p=2797] #cardiolipin #linoleic #linolenic #metabolism #mitochondria #OXPHOS #PUFA #sfa #raypeat #idealabs #idealabsdc
Chronic use of anti-anxiety drugs (benzodiazepines) leads to “oxidative” stress and inflammation [haidut.me/?p=2762] #anxiety #benzodiazepine #bilindigin #cholesterol #GABA #HsTSPO1 #inflammation #ROS #raypeat #idealabs #idealabsdc
High-fat/low-carb diet causes systemic inflammation, impairs gut barrier, aggravates inflammatory bowel disease (IBD) [haidut.me/?p=2799] #colitis #endotoxin #high-fat #IBD #inflammation #ketogenic #low-carb #lps #PUFA #sfa #raypeat #idealabs #idealabsdc
Reactive oxygen species, derived mostly from fat oxidation, drive cancer growth/metastases [haidut.me/?p=2795] #cancer #FAO #inflammation #metastases #mitohondria #mROS #randle #ROS #raypeat #idealabs #idealabsdc
Vitamin B1 enhances physical activity and wakefulness by raising dopamine [haidut.me/?p=2793] #raypeat #idealabs #idealabsdc
Oxidative metabolism reflects our biological age, metabolic dysfunction drives frailty/aging [haidut.me/?p=2791] #aging #biological #chronological #frailty #mitochondria #OCR #OXPHOS #respiration #raypeat #idealabs #idealabsdc
HUMAN STUDY: Niacinamide can help recover from (long) COVID-19 [haidut.me/?p=2789] #covid-19 #fatigue #metabolism #microbiome #nad #niacinamide #nicotinamide #VitaminB3 #raypeat #idealabs #idealabsdc
Anti-depressant drugs (SSRI) cause heart defects/disease by inhibiting oxidative metabolism [haidut.me/?p=2787] #5-HT #atp #heart #mitochondria #myocytes #OXPHOS #serotonin #SSRI #raypeat #idealabs #idealabsdc
Reduced progesterone (P4) signalling causes inflammation and (female) infertility, aspirin or P4 may help [haidut.me/?p=2785] #aspirin #embryo #infertility #inflammation #NSAID #P4 #pregnancy #progesterone #raypeat #idealabs #idealabsdc
Just like SSRI “antidepressants”, talk therapy likely no better than placebo [haidut.me/?p=2783] #depression #disorder #mental #psychiatry #psychology #SSRI #therapy #raypeat #idealabs #idealabsdc
Endotoxin/LPS causes Alzheimer’s, insoluble fiber (carrot salad?) may prevent/treat [haidut.me/?p=2781] #alzheimer #carrot #dementia #endotoxin #fiber #inflammation #lps #microbiome #raypeat #idealabs #idealabsdc
Intermittent fasting causes hair loss by increasing lipolysis and fatty acid oxidation [haidut.me/?p=2779] #baldness #FAO #fasting #hair #HPA #lipolysis #randle #stress #raypeat #idealabs #idealabsdc
Coenzyme Q10 (CoQ10), even at very low doses, improves fertility in both women and men [haidut.me/?p=2777] #CoQ10 #ETC #fertility #metabolism #pcos #pregnancy #quinone #sperm #raypeat #idealabs #idealabsdc
Eating fake/vegan “meat” ups depression risk, inflammation, and blood pressure [haidut.me/?p=2775] #beyondmeat #CRP #depression #hypertension #inflammation #plant #PMBA #vegan #raypeat #idealabs #idealabsdc
Females (birds) cannot reproduce without androgens [haidut.me/?p=2773] #AMH #androgen #female #fertility #ovulation #receptor #reproduction #testosterone #raypeat #idealabs #idealabsdc
Linoleic acid (an omega-6 PUFA) confirmed as direct driver of many (all?) cancers [haidut.me/?p=2768] #cancer #carcinogen #FABP5 #inflammation #leukotriene #linoleic #prostaglandin #PUFA #raypeat #idealabs #idealabsdc
Marathon running causes demyelination, a known cause of conditions such as Multiple Sclerosis (MS) [haidut.me/?p=2766] #als #brain #cortisol #endurance #exercise #marathon #ms #myelin #raypeat #idealabs #idealabsdc
The radiation FRAUD exposed (again) – common CT scans may cause 5%+ of cancer diagnoses every year [haidut.me/?p=2764] #cancer #CT #fraud #iatrogenic #ionizing #radiation #risk #X-ray #raypeat #idealabs #idealabsdc