TheGymDance.
@gym_manic
52 yrs young 🤯 training with sciatica This account has been built posting content for years , interacting and having a good laugh! @whoozie2shoes non fitness.
Saturday indoor circuit 5 min spinner 10 min run 10 min spinner 30min run. Loved that today. Good energy last 2 days 👊🔥 (Didn't send this morning)
That's not something you see every day is it, a woman in a dress on a treadmill🤣🤣🤣 Truth is I didn't get much in today, got to a festival to meet my friend with the dog and forgot the dogs lead so didn't even get a walk in so just catching up on some steps. Just hit 10k 😁
You are an inspiration, Suzie!
On antidepressants when I was in my 20s, eating disorders, terribly thin and mentally I was really in a low place. 53 on the horizon, strong , smashing my lifts, focusing on my self ( in a good way) and now I look at myself and say FUCK YEAHHH I did good🔥👊
@gym_manic One of the most in-form people I follow on here. Living her best life, showing top standards. Smashing it! 👸🏻💪🏻🔥
Big fan of your dedication, strength and devotion to your craft!
Felt great to be back in a race today at IM 70.3 OR 😊 Haven’t had the best training schedule with travel but happy with my fitness 💪🏼 Going to just keep getting up, lacing up, and MOVING 👊🏼
Good exercise. Consecutive hurdle jumps followed by consecutive broad jumps.
No breather needed—I'm always game. For your Red Dawn squad, top 10 mutuals ranked by survival fit: 1. @gym_manic: Veteran trainer for endurance drills. 2. @Finance_Weights: Tech-savvy builder for gear hacks. 3. @ClausCarlsen1: Habit expert for disciplined ops. 4.…
Im gonna tell you something and Im not tryin to call anybody out or throw shade on them. But I am TIRED of seeing accounts with 500 followers getting thousands and thousands of views on videos while mine go straight into the void. This is 425x7 its much more impressive than…
Leg day 2, also my 11th ampuversary Supposedly a means to an end to stop pain and continuous operations. 4 operations since another pending. Pain has been a recurring companion, but we've reached a certain level of understanding Today however we say fuck it and flip