George Ampat
@geampat
Consultant Orthopaedic Surgeon | Founder of @FreeFromPain2 | Med Consultant @Aetrex | Director @BritSocLM | Clinical Teacher @LivUniMedicine | All views my own
amazon.co.uk/s?k=0995676941… Go and check out my new book, based on my program designed to alleviate musculoskeletal pain in the elderly and help them live a life Free From Pain
youtu.be/-7FjV4x1VrwIs Is disc degeneration always the cause of back pain? Disc desiccation is an age-related change & doesn’t always lead to pain. MRI scans can be misleading!💪 Strengthening spine muscles is key to managing pain. #BackPain #SpineHealth #Orthopedics
🦵 Waiting for hip or knee rsurgery? Don’t just wait—prepare your body with #Prehabilitation! 💪 ✅ Less pain ✅ Faster recovery ✅ Fewer complications ✅ You might even avoid surgery altogether! 🎥 Watch now: youtu.be/M2TIXdBfw8I #Arthritis #OrthoSurgery #Prehab
🎥 Real story. Real relief. Stuart beat knee arthritis with exercise, not injections — and feels fitter than ever! Watch his powerful testimony 👇 youtu.be/P-Ms9tFLa6A #KneePain #ArthritisRelief #ExerciseTherapy #FreeFromPain #LifestyleMedicine #Orthopaedics #HealthyAgeing
👣 Struggling with hip or knee pain? 🎥 Watch this short video on my new books: 📘 Help for Hip Pain 📘 Help for Knee Pain Start your journey to being #FreeFromPain 👉 youtu.be/TZwnK5QO-QI #HipPain #KneePain #ArthritisRelief #HealthyAgeing #JointHealth
youtu.be/-9MtXm-niOs 🌟 Chronic back pain? Sheila’s journey proves the power of perseverance & daily exercise. 💪 Key lessons: 1️⃣ Recovery takes time—don’t give up! 2️⃣ Consistency = success. 3️⃣ Support networks matter. #ChronicPain #Recovery #HealthTips #Inspiration
Healthcare professional looking to expand your expertise in treating musculoskeletal (MSK) disorders? Join @geampat, Consultant Orthopaedic Surgeon, for the Lifestyle Medicine for MSK Pain webinar series, visit ampat.co.uk to book! #lifestylemedicine
🎓 Lifestyle Medicine for MSK Pain webinar series! In association with @CollegeofMed ✅ Refresh your MSK knowledge ✅ Explore non-surgical treatments ✅ CPD-accredited 📅 Starts 23 Jan 2025 💻 Register: ampat.co.uk #LifestyleMedicine #MSKHealth #CPDWebinars
youtu.be/OaiJhtRvQTA Attention #PersonalInjuryLawyers: Need thorough medical evaluations for your clients? I specialize in musculoskeletal examinations to ensure every injury is carefully assessed.
youtu.be/bPjaW1g14GE 🎄 Stay Active This Festive Season 🎄 Falls & hip fractures in older adults aren't inevitable! Simple exercises improve Balance, Strength and Bone density #HealthyAging #FracturePrevention #Osteoporosis @nhsUHLG @Liverpool_Ortho @DavidJMelling @Hlems
Wonderful news - a fantastic achievement @JaydenGittens 🥳
Delighted to have attended and won the @RSMcoloproct John of Arderne prize. Presented my work on colorectal liver metastasis within The Mielgo Lab @AinhoaMielgo . A very great selection of speakers and looking forward to seeing what the following year has in store!
Great start to the academic year with @CatherineP51378 from @LivUniMedicine presenting the findings of an audit at the @Liverpool_Ortho @LivHospitals. Thanks to @MariaPrayle @rajkumargang
Great news to hear @sharonortho has been appointed as President-elect for the newly established British Association of Pelvic and Acetabular Surgery. @BritOrthopaedic
Come and find out 👇🏾
Attention Medical Students and Foundation Year Doctors! Make sure to book for the T&O Careers Day at 2024 BOA Annual Congress on Thursday 19th September at ICC in Birmingham. This year the theme for the day is ‘Grand Theft Ortho’. boa.ac.uk/GTO #BOAAC24 @BOMSA_UK
What is the need for lifestyle medicine, and the difference between conventional and lifestyle medicine? Why not join us at the annual conference of the @BritSocLM to learn more youtu.be/SuBWV1H-eGg
During the monthly virtual meeting in January 24 of the MSK (musculoskeletal) SIG (Special Interest Group) of the @BritSocLM , we discussed Pain Reprocessing Therapy. Interesting method to manage chronic low back pain. youtu.be/0CKRvSwx1Lg
A disc bulge or a disc prolapse can cause severe pain. However, most disc prolapses do not require surgery. Motor control exercises can resolve it naturally with the help of the immune system. youtu.be/wPIv5CfdimI
Fantastic achievement and a honour to have the new president elect of @baskonline working at @Liverpool_Ortho. Well done @AlasdairSantini. @BritOrthopaedic, @TheKneeJournal, @AintreeMTC @LivHospitals
Thank you @rachelcowley79 for organising this event. It was great to see you and your colleagues. Evidence suggests that the ICE workshops seem to be effective in handling microaggressions in the healthcare setting.
@geampat from Liverpool in Cornwall today delivering the ICE model on Microaggressions and Actove Bystander was brilliant, our CFT colleagues and @RCHTWeCare colleagues really enjoyed it #ThankYou #Recommend
Well done @abbyjoygarcia
Gave my first oral presentation at a national conference! I presented a case report on resolution of a lumbar herniated disc with exercise as medicine! So honored to bridge my passion for #lifestylemedicine and #MSK medicine🙌🏽 #LM2023 Thankful to @geampat for his mentorship!