Sunita Sayammagaru 🇮🇳🇬🇧
@drsunita02
Doctor- MBBS, MRCGP(UK), DFSRH(UK) Diabetes Remission/Obesity/PCOD/Gut issues Sexual health doctor Sustainable diet #Heartfulness meditation Whatsapp 6301637190
I experienced toxicity as a student, in career and in life as well, but the below helped me: 1) Develop thick skin. 2) What others think of me is none of my business. 3) I am not in any race, it's OK to be average. 4) Be kind, cut the chain. 5) My meditation. 6) My loved ones.
Happiness is hearing positive pregnancy news from women who conceived naturally but were struggling with diabetes, pcod and obesity issues. 3 women in recent times! I love my job!! PS: a woman falling pregnant (conceiving) is dependent on so many factors....including blessings…
Why? Aren't doctors humans ?? Can't we doctors take time out of our busy schedules and be on social media for say 30-60 minutes in 24 hours ?? Physician, Heal Thyself. Have you heard about this?? When we keep telling patients about healthy lifestyle, why shouldn't we doctors…
Honestly how does a doctor have time to be on X? Shouldn’t you be on rounds? No doctor worth their salt even opens an SNS account. I have 5 in my family none have online presence
This weekend embrace Niksen - " The art of doing Nothing" It's almost like day dreaming, allowing your mind to wander. Has been shown to combat stress and burnout. Happy weekend everyone. And did you smile today?? If not yet smiled, c'mon there is still time. Smile !…
- Young people want to live alone. No marriage, no partner. Nothing wrong in it, their life, their wish. - What happens when they get old? Parents will be no more. Siblings may help but if they have families of their own, they would be busy or siblings may be no more on…
Which businessman will never ever go out of business in India? Pan shop bhayya. One just has to wait near a pan-shop for 30 minutes to see the brisk business of cigarettes and gutka packets he sells.
Looks like I ruffled a lot of feathers For people who missed the nuance about banning, eating samosas daily, even 2-3 per week isn't great for their health. Its very much available in South India, and is the favorite snack of majority of people here. It's the snack which gets…
Samosa should be banned in India. It's a metabolic bomb. Has thick covering of maida, rich and abundant filling of potato and deep fried in God-only- knows - how - many- times reused black colored oil. And the samosas are huge... Taste = Super Metabolism = Disaster
Kindly go easy on oil, especially on refined oil. The shops won't give you a discount if you buy too many packets/cans of oil. Refined oil is curse for modern mankind. Especially if consumed in copious amounts. Family of 8 : 5 adults and 3 children (8 years, 6 years, 4 years)…
Being a doctor or a nurse or a paramedic or lab staff: One gets used to touching blood, pus, vomitus, urine, sputum and excreta of people. Nothing disgusts us.