Dr. Liz Washington 👟🥾🚵🏾‍♀️🚴🏽‍♀️

Today marks 10 years since I began my journey with Waynesville Schools! What started as a role as Director of Special Services has grown into my current position as Executive Director of Student Services and I couldn’t be more grateful for the path, the people, and the purpose!

I can’t believe we’re already here… senior year! Watching @DericWashingto7 grow into the young man he is today has been such a blessing. His strength, kindness, and confidence shine through in every photo and I couldn’t be more proud of him as he gets ready to take on the world!

Proud of you son!

Squat max and weigh-ins are in—and I jumped from 3rd to 2nd place💪🏾 Team Bruce/Washington is making moves. Still two days left with bench, 40s, and attendance to go. This isn’t just a workout—this is a battle against my own football teammates. And that top spot? We’re coming for…

455 max squat felt heavy ,but not heavier than expectations. I’m not chasing clout. I’m chasing growth. The underdog becomes the leader when pressure hits and he doesn’t break. I don’t just lift weight. I lift standards. @N_W_Sports @CoachZackGoodFB @JPRockMO @The_onlyAjReed…

Hit a 335 lb bench press today. New max! 💪🔥 Pushing limits every day, chasing the best version of myself. No shortcuts, just consistent work. Let’s keep climbing. #FitnessJourney #BenchPress #NoDaysOff @CoachZackGoodFB @N_W_Sports @COCsportsreport @JPRockMO @MoEliteHSFB

The time is near. The grind, the sweat, and it’s all about to pay off. I’ve been putting in the work all offseason. Watching film, hitting the weights, locking in. Now it’s almost here. Game time. War time. My time. I’m not just ready. I’m HUNGRY. Pads pop, crowd roars, and I…

Proud of you son!!

Enjoying team building with my Waynesville team in Chicago at the military connected school administrations summit (MCSAS)! Excited to hear @unfoldthesoul this morning!! #MCSAS #MISA

Can’t wait to watch @Darianwashingt9 and the football team have a great #football season!!

Great #4thofJuly with the family! #july4th2025 #July4 #IndependenceDay

Got to hit the mat with @mugzybulljunk at the Adidas Nationals — iron sharpens iron. 🔥 We pushed each other, leveled up, and left it all out there. Work was put in. Respect earned. 💪🏽 #AdidasNationals #WrestlingGrind #BulljunkStyle

After a great call with @CoachChambersJR, I am excited to receive an offer from @WESTMOFB! @sixstarfootball @6starfootballMO @JPRockMO @CoachZackGoodFB @TristanCoach @GIS_tshep @ghsfalconflock

Great one on one basketball training for Jamie at the Fieldhouse. He loves basketball!! Great lunch after!!

Had a blast at the Betty and Bobby Allison Sports 7v7! Made some solid plays as a freshman on JV, but the best part was watching our team come together and take home the JV championship! 🏆🔥 #7v7Football #FreshmanYear #SquadWins

Final 7v7 at Betty & Boddy Allison in the books. Blessed to have shared the field with my brothers one last time. Memories made, now it’s time to finish strong. 💯 #GrindSeason #Family

Mindset is everything.

Had a great time at my first college camp at @MOSOFootball! Blessed for the experience — staying focused, hungry, and ready for what’s next. 🏈💯 #GrindMode #MissouriSouthern #FirstCamp @mososports @AtibaBradley #classof2029 #linebacker #runningback @N_W_Sports

My last high school 7v7 at Mizzou. I started this journey playing beside my brother @Darianwashingt9 for two years, but had to finish the final one without him. Still, my teammates showed heart all the way to the semifinals. Proud of this group — we fought together every step.…

First high school football reps at UCM Team Camp. Competing with upperclassmen and being apart of my big brother @DericWashingto7 in his senior season. Just the beginning. This experience helped me prepare for my freshman season. #NextUp