Double-zero
@doublezero100
Award-winning non-profit. Curating trusted info: #Health #Nutrition #Recipes #Sustainability 🌱
That’s it. Encouraging, supporting, informing, sharing, empowering, educating #health #healthy #HealthyFood #HealthyLiving #HealthyEating #HealthTips #healthandwellness #HealthIsWealth #nutrition #sustainability
Far from being "mostly water," mushrooms contain B vitamins, vitamin D (when exposed to sunlight), selenium, iron, and potassium, they're a nutrient powerhouse that supports immunity and overall well-being. Mushrooms: a tiny package with a big punch! 💥🍃 #MushroomNutrition…
Sunshine; friend or foe? The price of integrity. The price of facial fillers. The joy of summer cooking. The price of anxiety. Blog-time! double-zero.org/blame-it-on-th… #vitaminD #integrity #IntegrityMatters #facialtreatment #anxiety #MentalHealthMatters #bloggingcommunity #blogging
Agree. Agree. Agree. Find @drjoshaxe and like-minded healthies on our free resource double-zero.org/oishi/ #health #healthy #healthylifestyle #HealthyHabits
As @drmarkhyman is saying: We need to be proactive where our health is concerned, not waiting for a problem to surface. Good nutrition is a huge part of that. Having nutrition as part of our doctor’s training has to be a good thing. Agree? #nutrition #preventativemedicine
This beauty is super sustainable: It was in our garden last year, kept cool and dry over the winter and is now showing off again in the sunshine. Many more summers to come we hope #sustainability #sustainablelifestyle #geraniums
May this beauty have many more too. The full article is linked here: double-zero.org/oishi/ HRH Catherine Princess of Wales speaks candidly to the @BBC about her post cancer experience. Wonderful that she validates how so many feel post treatment #postcancer #cancer #Cancer
Date ‘nice-cream’: 3 frozen bananas blended with a handful of dates and apricots. And that is it. No added sugar, no other ingredients. Just healthy, nutritious goodness to keep you cool this summer. 1000’s more healthy recipe ideas on our free resource double-zero.org/recipes/
Laura Pearce was given less than 6 wks to live at 50. She had had breast cancer and it had returned to her body, stage 4. 85% of her liver was cancerous. Her wonderful healing story was featured in @Newsweek and added to our Cancer healing stories resource double-zero.org/oishi/
‘I like trees’ says @edsheeran ‘It’s that simple. If you value the earth, look after it. In a recent interview he was asked if he had a private jet. No, was the reply. ‘You could afford a private jet’ stated the interviewer. ‘Yea, but it’s not really about that’ And it’s not
An article from @guardian about the dangerous level of misinformation around the issue is linked to our current blog. Thoughts from many medical professionals on our Women’s Health resource inc a great book by @drnitubajekal called Living PCOS Free double-zero.org/oishi/ #pcos
A worrying @AP article shares that last year’s ban by the US EPA on asbestos will be re-evaluated. Penn University links mesothelioma (cancer) directly with asbestos exposure. Our cancer resource features work from a long-term survivor of mesothelioma double-zero.org/an-idea-whose-…
Wedding season; organic, scented, no residue, completely natural… and free. 🥀 rose petal confetti from our garden #sustainability #sustainabilitystartswithyou #confetti #rose #roses
Most slow down with age. Jack LaLanne didn’t get the memo. Still exercising at 96, he left behind more than a legacy. He gave us a blueprint for aging with vitality. #HealthyAging #Fitness
Love - and loss. How do you cope with the loss of a child from cancer? Barely. You survive, because you have to. A beautiful read amazon.co.uk/s?k=a+heart+th… #childhoodcancer #braintumour #cancer
Scented 🥀 , zero carbon footprint 👣 , maximum joy #homegrownflowers #sustainability double-zero.org/sustainability…
New head of the Food and Drug Administration Dr Marty Makary in the US shares some great news. General Mils, Heinz/Kraft and others have also followed suit. Let’s get healthy. Also simple. double-zero.org/an-idea-whose-… #foodadditives #HealthyFood
This one’s featured on our Women’s Health 📕 resource for a while now. It covers all aspects of women’s health. Great read. Great price! amazon.co.uk/s?k=lisa+misco… #hrt #hormones
Broccoli is the green powerhouse your kitchen needs. Its vibrant color signals sulforaphane, a compound linked to cancer-fighting and anti-inflammatory benefits. Broccoli florets are especially rich in these nutrients. For max benefits, eat it raw or lightly steamed (under 5…