Disaster Distress Helpline
@distressline
Disaster Distress Helpline, program of @samhsagov & @vibrantforall. Call or text 1-800-985-5990 if in emotional distress from disaster, 24/7/365.
Disasters can leave lasting impacts on our mental health. Watch for signs like trouble sleeping, sadness, anger, withdrawal, or increased substance use. You're not alone—support is available. 💚 Learn more at bit.ly/46o2EZg.
How can you help a friend or a loved one who's having trouble coping days, weeks, or months after a disaster? Start by checking in on them & encouraging them to reach out for support. 🫂 The @Distressline is available 24/7. Call or text 1-800-985-5990. disasterdistress.samhsa.gov
After a disaster, it's common to feel overwhelmed, anxious, or unsure where to turn. Whatever you're feeling, the Disaster Distress Helpline is here for you 24/7. Call or text 1-800-985-5990 📲
Living in an area impacted by wildfires? 🔥 It's common to feel anxious, sad, or overwhelmed, especially during recovery. You're not alone. The national @Distressline is here for you, 24/7. Call or text 1-800-985-5990. bit.ly/4h9WSwo
It's been 13 years since the tragic Aurora, CO movie theater shooting. Disaster memorial dates can be difficult to get through & may lead to strong feelings of distress. @Distressline is available 24/7 to provide emotional support. Call or text 1-800-985-5990.

Did you know? The national @Distressline can connect callers with counselors in 100+ languages via 3rd party interpretation services. samhsa.gov/find-help/help…
After destructive disasters, it's normal to have feelings of anxiety or distress. Speak to a trained crisis counselor by calling the free, confidential Disaster @DistressLine at 1-800-985-5990 or visiting disasterdistress.samhsa.gov. Help is available 24/7 and in multiple languages.
Emergencies can happen anytime, and less than half of American families have a communication plan. Get prepared by visiting bit.ly/46z6JK6, and don't forget to add the @Distressline number to your contacts for emotional support: 1-800-985-5990.
Don't forget to add the national Disaster Distress Helpline to your contacts: 1-800-985-5990. We're here for you—before, during, and after a disaster. 💙
Hurricane season is here! Make sure you're ready for any storms this season with a checklist of disaster supplies for you and all members of your household, including pets. Not sure what to include in your home emergency kit? Visit ready.gov/kit for suggestions.
If you're struggling with difficult emotions after a disaster, whether it's been days, weeks, months, or years, help is available. Call or text 1-800-985-5990 to connect with a trained, caring counselor for 24/7 emotional support. bit.ly/4hhEXEa
After a disaster, survivors and responders are at risk for distress. Find warning signs and other helpful resources below, and know that if you or someone you know is struggling, the national @Distressline is available 24/7 at 1-800-985-5990.

The Disaster @Distressline can provide immediate crisis counseling to people affected by the fire at a Massachusetts assisted living facility. 📲 Call or text 1-800-985-5990 samhsa.gov/newsroom/press…
Happening today (7/14): Join Vibrant's Disaster Services & other mental health experts for a 90-min panel on supporting caregivers & children after the TX floods. To register, visit: bit.ly/4eTWy5g.
Whether it's flash, river or coastal flooding, every community is subject to floods. Learn what to do before, during and after a flood by visiting ready.gov/floods, and if you need emotional support, we're here for you. Call or text the @Distressline at 1-800-985-5990.
If you've been impacted by a disaster and are struggling to cope emotionally, you're not alone. 💙 The national @Distressline offers 24/7 support. Call or text 1-800-985-5990 to connect with a trained, caring counselor.

Preparing an emergency plan and kit now can make all the difference later. 🧰 Be ready when it matters most. Learn what to include by visiting ready.gov/kit.
Feeling overwhelmed after a disaster? Try one of these six tips to help you feel more grounded, and consider making it part of your daily routine.

The Disaster @Distressline can provide immediate crisis counseling to people affected by flash flooding in New Mexico. 📲 Call or text 1-800-985-5990 samhsa.gov/newsroom/press…
If you or someone you know has been impacted by the recent floodings, you're not alone. Help is available. Call or text 1-800-985-5990 to connect with a trained, caring counselor. @distressline is here for you 24/7 to provide emotional support. samhsa.gov/mental-health/…
A simple check-in can make all the difference. 💚 Let someone you care about know you're there for them.