Charlie Urwin

Our team are now recruiting postmenopausal women to participate in 10 weeks of strength training 💪. Reach out if you or someone you know is interested ✌🏻@DeakinIPAN

Great to see the publication of our (@lewisgough & @sparks_andy) nutrition and supplements in cycling book today, now available on the publisher's @routledgebooks and Amazon websites. Some great topics and author contributions: 🧵 (1/8) routledge.com/Nutrition-and-…

🆕Published today (Open Access). ✍️A review of the use of buffers in specific contexts - highly trained female athletes, extreme environments (heat, altitude, hypoxia), combination of buffers. 🔑Some nice key takeaway graphics too. @deakinresearch link.springer.com/article/10.100…

New Full Text Article: A Comparison of Sodium Citrate and Sodium Bicarbonate Ingestion: Blood Alkalosis and Gastrointestinal Symptoms- @curwin93 *, Rodney J. Snow, @CondoDominique , @RhiannonSnipe , Glenn D. Wadley, @liliaconvit , and Amelia J. Carr bit.ly/3VaqMWE

🏁 The final landmark in a thoroughly challenging and rewarding experience. 🥳 A great time to celebrate with family, friends and colleagues. ⏭ Onto the next stage.

🇪🇸 What a wonderful and thought provoking week at @E_C_S_S in Sevilla. 🧠 In my (entirely objective and unbiased) view, a great indication of the high quality of research undertaken by @Deakin students and staff.

A true honour to be one of four inaugural winners of the Kevin Tipton Award, presented by @E_C_S_S and GSSI in beautiful Sevilla. It is clear to me what a kind and influential man Prof Tipton was, and I’m humbled to be recognised in his name. Congrats to all winners. #ECSS2022

📜Free copies available of our recent study, where we examined sex differences in pre-race stress and sleep prior to an ultramarathon running race. 👏 Super team effort @SSHRoberts @RhiannonSnipe @LuanaCMain @liliaconvit @CondoDominique @ameliajcarr tandfonline.com/eprint/RBTTQAU…

New paper out today! Sex differences among endurance athletes in the pre-race relationships between sleep, and perceived stress and recovery tandfonline.com/doi/full/10.10…

NEW evidence emotional factors are associated with pre-race sleep of female endurance athletes. Useful for informing strategies to promote sleep pre-race. @LuanaCMain @curwin93 @RhiannonSnipe @liliaconvit @CondoDominique @Deakin @DeakinIPAN tandfonline.com/eprint/CFQECZT…