Chris Forti
@chris40runs
Supply chain @goodculturefood, runner & coach @dashingwhippets & @nycustompt, official @usatf/ @ncaa/ @chsaatrackconf/ #psal
So as of now, the incoming chair of the New York Road Runners would be ineligible to compete in its races because she failed a doping test in 1996. Awkward. New York Road Runners Chose Her as Its Next Chairman. In 1996, She Failed a Doping Test. nytimes.com/2022/10/26/spo…
Honored to be selected to work New Balance Indoor HS Nationals at the TRACK. The fastest party on the planet! #new-balance #nbn #nbin #new-balance-indoors #indoor-nationals instagram.com/p/Cpm5Q-muW-Q/…
Have a tasty dinner and sleep well. Remember to change your clocks (for those that don't use their cell phone as their alarm)! The city where dreams are made of will carry you home #40daysofNYCM #nyrr #TCSNYCMarathon @dashingwhippets
Just posted a photo @ Central Park NYC Marathon Finish Line instagram.com/p/CkldNgVrcoK/…
Pack your race bag - breakfast, in-race nutrition, throwaway clothes - and charge GPS. Re-read Tuesday's @dashingwhippets Wisdom piece for final thoughts and #nyrr #TCSNYCMarathon motivation #40daysofNYCM
Attend #nyrr #TCSNYCMarathon expo today or tomorrow to avoid Saturday's crazy lines. Don't forget bib info and ID! #40daysofNYCM @dashingwhippets
Check weather to finalize #nyrr #TCSNYCMarathon race strategy, prerace attire for SI and in-race attire. Gotta dress warm for SI but cool for the race! #40daysofNYCM @dashingwhippets
#runnersnotrunning: Be at cheer station meetup.com/dashing-whippe… & post-race brunch meetup.com/dashing-whippe… #40daysofNYCM #nyrr #TCSNYCMarathon @dashingwhippets
It's #nyrr #TCSNYCMarathon race week! So exciting for runners & all New Yorkers. Soak it all in! #40daysofNYCM @dashingwhippets
.@dashingwhippets: Fill out google doc with goals, wave & corral to team up for #nyrr #TCSNYCMarathon success forms.gle/AxqTYibPTpyQNv… #40daysofNYCM
Check out @cubismkris & @chris40runs as they share helpful @nycmarathon strategies! & thanks to @amityhallnyc for hosting! youtube.com/watch?v=gCjiJh…
Now that we're in taper mode, do what's best for you to get race ready. Maybe that means not running today and cross training. Maybe that means taking the day completely off. Don't be peer pressured! listen to YOUR body. @dashingwhippets #nyrr #TCSNYCMarathon #40daysofNYCM
Tonight is final quality workout of the #nyrr #TCSNYCMarathon plan. Execute as you have every other workout. Don't be a workout hero. #40daysofNYCM @dashingwhippets
The hard part is over! Time to taper. Let the mental games begin. Join us tonight for our #nyrr #TCSNYCMarathon Strategy Session - in person @amithyhall and virtual. Links on team Meetup page #40daysofNYCM @dashingwhippets
With the final long run complete, not it's time to start focusing on the race itself. Start visualizing #nyrr #TCSNYCMarathon race execution and possible scenarios #40daysofNYCM @dashingwhippets
While tapering has begun, review Thursday's Wisdom piece for mileage goals to stay focused. Also, this weekend's long run is last chance to test #nyrr #TCSNYCMarathon hydration plan & clothing options #40daysofNYCM #nyrr #TCSNYCMarathon @dashingwhippets
Find comfy socks & begin breaking in sneakers you'll wear for #nyrr #TCSNYCMarathon. Blisters suck! Other apparel considerations: arm warmers, gloves, fuel belt. Test them all before race day #40daysofNYCM @dashingwhippets
Guys: choose singlet top wisely. And consider lubing the chest. Bloody nipples are real and painful. TRUST me! #40daysofNYCM #nyrr #TCSNYCMarathon @dashingwhippets