Case Bradford
@casbrad
Elevate vitality • cocreating @movementmeetup • Podcasting @PeakEarthPod • Building @nujoflow
I am dropping into a deep fast next week if anyone wants to join me 🌞
Deep Fast I have been fasting 3-5 days seasonly since 2020. Riffing on how and why below Aim is to cultivate clarity + bliss •
Bring bison back to the American prairies to regenerate our heartland
This is what they took from you
“Cheese on the beach” was prescription medicine back the 1700s to heal all varieties of maladies. Bring back cheeses on the beaches.
Earlier this week I said, “a century ago, he’d be prescribed a seaside vacation” about someone and, honestly, we should indeed bring back this way of thinking.
“Cheese on the beach” was prescription medicine back the 1700s to heal all varieties of maladies. Bring back cheeses on the beaches.
The world would be healed so quickly… Which is why Dr’s are against cheese on the beach 🥺
“Cheese on the beach” was prescription medicine back the 1700s to heal all varieties of maladies. Bring back cheeses on the beaches.
Listen I love modern medicine but sometimes we should bring back the classics
“Cheese on the beach” was prescription medicine back the 1700s to heal all varieties of maladies. Bring back cheeses on the beaches.
“Peach on the beach” was prescription medicine back the 1700s to heal all varieties of maladies. Bring back peaches on the beaches.

Quite excellent yet somewhat elaborate
The most based pre-workout known to man: - caffeine - butea superba - black ginger - salt + watermelon IYKYK