Billy Oppenheimer
@bpoppenheimer
writing/research assistant to @ryanholiday | my newsletter: http://billyoppenheimer.com/newsletter
From Billy Oppenheimer’s email. We can make excuses and point fingers or we can try to be great. But we can’t do both. Kobe and Saban.
This video was inspired by @bpoppenheimer, whom I once told: “Above all else, focus on acquiring knowledge & skills. Knowledge & skills are like gold—a currency you will transform into something more valuable than you can imagine." In this video, I explain how acquiring skills…
I think about this twice a day. Every morning when I sit down to read & again when I begin to work, I say to myself, “Accept the initial agitation.” When you try to focus, Andrew Huberman explains, “the brain circuits that turn on first are of the stress system.” Meaning:…