@askddietitian
@askddietitian
Registered Dietitian RDN. Medical nutrition therapy in the treatment and management of health conditions @lshtm alumni 👩🏻🎓
There’s no safe level to drinking alcohol, no matter how little you drink , there’s harm in every sip ……
Weight loss tea is a scam and it actually can cause colon cancer !!!!
If you sell zobo pls stop deceptive marketing by saying sugar free !!! But it’s loaded with dates,honey or jaggery !! It’s still added sugar
China conducts scientific studies on TCM (traditional Chinese medicine) and publishes in peer reviewed journals. That is how they introduced Artimisinin in the treatment of Falciparum malaria for which the discoverer won the Nobel prize! They dont cling to history and claim it to…
If you have cancer, pls do not do any 21 days water only fast … no it won’t swallow the cancer cells, don’t do it !!!!!
List of foods that have direct cause to cancer (meaning eating them regularly have a very high chance of causing cancer). 1. Alcohol ( no safe limit) 2. Processed meats (sausage, bacon, hams). Bagnardi V, Rota M, Botteri E, et al. Alcohol consumption and site-specific cancer…
Can you kindly name the toxins ? What is the function of the liver and kidney ? Skin? Those are the bodies detoxification agents, even if you drink this ? Your organs still have to detoxify them. These products actually can damage your organs. Whatever you have eaten yesterday…
You’ve eaten so much yesterday and you think you don’t feel the need to detoxify? I’m here to tell you that you should detoxify before toxins starts accumulating in your body, especially your guts. These are the three products we have for detox and they work really good! 👇
Comment section is why when some Nigerians remove , some Nigerian foods form their diet and lose weight they blame the foods. Why ? Because your portions were too large to begin with . Serving size of yam is about 2 to 4 round slice but you see someone eating 10. Not anyone’s…
We have a food portion problem in Nigeria
There’s a gene that causes obesity it’s called FTO. It takes super conscious effort to keep weight in check for them . Genetics can be very strong . A lot of our health is determined by genetics… we can only do so much by eating healthier and managing our lifestyles.…
I am a bit curious, if there are people who we believe are naturally slim, no matter what they eat they never gain weight. Why is it difficult for us to accept that there are also people who are naturally fat? And no matter what, they cannot (naturally) go below a certain size
1 in 2 women will break some bones by the time they are 50... that's because of something called osteoporosis. It's 2025.. women who lift weights will not be bulky. Osteoporosis can be prevented to an extent by including weight bearing exercise in our routine. Simply start…
Insulin pumps are one of the greatest innovation in healthcare in recent times … once again thumbs up to science ….. with this you don’t have to inject yourself insulin but it’s delivered intermittently via the device ….

Excess suya , processed meats , fast foods , everytime burger , shawarma… it’s not only Nigeria but all over the world , people below 40 are having colorectal cancer. Not to talk of the people blindly following carnivore diets…. Start eating fruits and vegetables, increase…
I don’t know why but there is a rise in colorectal cancer among young people in Nigeria and this must be investigated. If I am to take a wild guess it is probably linked to what we eat and the rise of fake food products. I have many questions.
It's always been established actually ... not growing . There's problem in the land
there’s growing research linking good nutrition to cognitive development, decision-making, and critical thinking in kids and young adults food inflation has many nigerians struggling to meet basic dietary needs and the impact might not be felt immediately, but i think it will be…
This!!!
This is one of the points; • She is an Outlier • She might not be as old as y’all think, Not saying she isn’t over 100 for real but their generation has this faux age we put them because they grow old or look old too early (adverse effects of tradomedicine)
Babies under1 should not take honey can be fatal for them and even cause death . Infant botulism can occur when babies below 1 are given honey causing paralysis.. pls
A teaspoonful of powdered Moringa leaves mixed with honey when given to a baby once everyday makes a crawling child walks faster. This combo is fantastic for children with delayed milestone. Nature heals.