servant of Allah
@alouibrahim92
I Rely only on Allah
We needed to morph to transform or change to be what we're destined to be a giant so strong an Iroko, an oak a Nigeria For one ...& for all.
The Qur’an says again and again; “And the future will be better for you than the past.” [93:4] “If the hurt comes, so will the happiness.” [94:5–6] “So remember Me, and I will remember you.” [2:152]
The same way people talk about the Holocaust, the same way this will be talked about in years to come. Hopefully, those who watch now in silence will be remembered in the same breath, albeit shamefully.
If you woke up today feeling like your īmān is low, take an hour away from your phone and distractions. Just sit with the Qur’ān and read. You’ll be surprised how quickly it lifts your heart and resets your soul.
The Qur’an Diagnosed Your Anxiety 1400 Years Ago People talk about therapy. Trauma. Anxiety. But long before psychology had a name— The Qur’an already knew your pain. Here’s what it says and it might just heal something inside you
1. “Your chest feels tight.” “And We certainly know that your chest is distressed by what they say.” — Surah Al-Hijr (15:97) That weight in your chest? The Prophet ﷺ felt it too. Allah named it: ḍayq aṣ-ṣadr — the tightness that comes with sorrow, pressure, and anxiety.
“You can't sleep.” “So glorify the praises of your Lord and be of those who prostrate.” — Surah Al-Hijr (15:98) What was the divine cure for emotional overwhelm? Sujood. Dhikr. Tasbih. Not distraction. Not scrolling. Grounding the soul in worship — exactly what modern…
The Du’a of Anxiety The Prophet ﷺ taught: "O Allah, I seek refuge in You from anxiety and grief, weakness and laziness, cowardice and miserliness, the burden of debt and the oppression of men." This isn’t just a prayer, it’s a psychological map The Qur’an doesn’t just…
Here’s what’s incredible: These Qur’anic teachings mirror modern psychology, especially CBT (Cognitive Behavioral Therapy).
Prophet Muhammad ﷺ was not immune to anxiety. In the cave. In Ta’if. In Uhud. At Badr. He felt it. But Allah never shamed him for it. Instead: “Your Lord has not forsaken you.” (93:3) Validation. Reassurance. Divine empathy.
“You feel broken.” “Do not grieve; indeed Allah is with us.” — Surah At-Tawbah (9:40) Anxiety tells you: you’re alone. The Qur’an tells you: you are never alone.
3. “You're afraid of the future.” “And whoever fears Allah – He will make for him a way out and provide for him from where he does not expect.” — Surah At-Talaq (65:2–3) Uncertainty feeds anxiety. But tawakkul is trust that silences fear. Control what you can. Trust Allah…
4. “You overthink what people said to you.” “And be patient over what they say...” — Surah Al-Muzzammil (73:10) You can’t always stop people from speaking. But you can stop over-identifying with their words. That’s sabr, the same emotional distancing CBT teaches to protect…
Allah doesn't always remove hardships, but He provides a path through them: Parted the sea for Musa, Made the fire cool for Ibrahim, Guided Ayyub to healing waters, and Instructed Maryam to shake the date tree. Seek relief, and be prepared to overcome challenges.
This dua can cleanse you from every sin… even the major ones📌
"Education is no substitute for intelligence. That elusive quality is defined only in part by puzzle-solving ability."
🕊️ It is with a heavy heart that we mourn the passing of our dear friend, brother, father, course mate and legal advisor to Course DRC 4/93 —Colonel ON Taiwo (Rtd) Esq. His wisdom, loyalty, and friendship touched many lives. Thank you for your service, sir. #RiPON_Taiwo.