The Ajuda Foundation
@ajudafoundation
A not-for-profit organisation delivering free physical and mental health workshops and training to schools and communities in Wales.
Nominated yet? If you haven't submitted your nominations yet, there's still time. Not a ton of time, but there's still time. You have until midnight on 20th July. Nominate here: mhwawards.co.uk/nominations-2/
20th July is the deadline for all nominations in the 2025 Mental Health and Wellbeing Wales Awards, so if you haven't submitted your nominations yet, there's still time. You have until midnight on 20th July. Nominate here: mhwawards.co.uk/nominations-2/
Deadline's getting closer for all nominations in the 2025 Mental Health and Wellbeing Wales Awards, so if you haven't submitted your nominations yet, there's still time. You have until midnight on 20th July! Nominate here: mhwawards.co.uk/nominations-2/
20th July is the deadline for all nominations in the 2025 Mental Health and Wellbeing Wales Awards, so if you haven't submitted your nominations yet, there's still time. Not a ton of time, but there's still time. Nominate here: mhwawards.co.uk/nominations-2/
Just 3 Months left until the Mental Health and Wellbeing Wales Awards and Conference! Nominations Close in Just 10 Days! Have you nominated yet? Put someone forward now before its too late! Nominate Here: mhwawards.co.uk

While Westminster only just appointed a Minister for Mental Health, Wales did it back in 2020. Pan mae’n dod i iechyd meddwl, Cymru sy’n arwain! #MentalHealthMatters #MaeIechydMeddwlYnBwysig
If it matters to you, it matters. Your story doesn’t need to be War and Peace. All it needs to be is a way to say: this happened, this hurt, this made me stronger. For full details, send an email to [email protected]

20th July is the deadline for all nominations in the 2025 Mental Health and Wellbeing Wales Awards, so if you haven't submitted your nominations yet, there's still time. Not a ton of time, but there's still time. Nominate here: mhwawards.co.uk/nominations-2/
20th July is the deadline for all nominations in the 2025 Mental Health and Wellbeing Wales Awards, so if you haven't submitted your nominations yet, there's still time. Not a ton of time, but there's still time. Nominate here: mhwawards.co.uk/nominations-2/
The deadline is approaching! Time to nominate those you think should get a pat on the back for their work in mental health and wellbeing in Wales... Nominations close 20th July 2025 #AwardSeason #GetEmClapped #NominateNow mhwawards.co.uk/nominations-2/
Have you nominated anyone yet? Nomination window closes in one month! #AwardSeason #GetEmClapped #NominateNow mhwawards.co.uk/nominations-2/
Know an organisation or an individual doing great things in mental health in Wales? Nominate here: mhwawards.co.uk/nominations-2/ Nominations in the 2025 Mental Health and Wellbeing Wales awards close at midnight on 20th July 2025. #MHWAwards
We've just received an email from one of our award winners in Scotland, and it was brilliant to see they're using their winners' badges as part of their email signoff! Just fab! #MHWawards


🧘♀️ Happy #InternationalDayOfYoga! Embrace the power of yoga for physical, mental, and spiritual well-being. Whether you're a beginner or a pro, take time today to practice and find your balance. 💚 #YogaDay #WellBeing

From quiet heroes to community dynamos - if they’re making life better for others, we want to know. Nominate them for the Mental Health & Wellbeing Wales Awards 2025. 🗓️ Deadline: 20th July 👉 mhwawards.co.uk
🌟 Today is #GlobalWellnessDay! Take a moment to reflect on your well-being. Exercise, eat healthily, meditate, and connect with loved ones. Small steps lead to big changes. 💚 #WellnessDay #HealthyLiving

If there’s one thing to focus on this weekend, let it be this: the Ajuda Foundation Creative Writing Competition. Full details here: …undationcreativewriting.my.canva.site?

Are you a coach, trainer, therapist or business owner in mental health and wellbeing? You belong in the Mental Health & Wellbeing Network: monthly conversations, speaker and promo opportunities, VIP event invites, and support. Help shape the future of wellbeing in Wales.

The Ajuda Foundation is quietly transforming lives in Welsh communities, one workshop, one conversation, and one act of support at a time, with the Purple Sunflower Project, bringing mental health training and activities where they're needed most.
If you've ever felt the power of writing to heal, The Ajuda Foundation Creative Writing Competition will give you the opportunity to put pen to paper. Find out more here: …undationcreativewriting.my.canva.site? or send an email to [email protected]
