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ADHD Jesse
@adhdjesse
Author, Creator 🧠 ADHD Motivation Mastery (http://adhdmm.com) 👋 Wavepal (http://wavepal.app) 📙 Extra Focus (http://extrafocusbook.com)
Free ADHD Strategy Guide →
Joined May 2007
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122KFollowers
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ADHD Jesse@adhdjesse · May 12
ADHD motivation isn’t about willpower. It’s about understanding what actually works for your brain. If you’ve ever felt stuck, frozen, or frustrated with yourself—this is for you. 👇
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ADHD Jesse Retweeted
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ADHD Jesse@adhdjesse · Jul 17
ADHD motivation isn’t about willpower. It’s about understanding what actually works for your brain. If you’re ever felt stuck, frozen, or frustrated with yourself... this is for you.
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