Zack Strength
@ZackStrength
Former Division I football player. I enjoy picking up heavy objects and putting them down again. 3 meals on lift days, 2 on others. http://zackstrength.com/links
Want to get in shape in 2025, but have a busy schedule? No problem. The Simple Method Lifting Program is a 3-day-per-week lifting program that gives you time back. zackstrength.com/simple-method-…
At a minor league baseball game. Saw a G-Baby jersey. Wanna rewatch that movie now.
Post-lift breakfast of steak and eggs. Haven’t had something this good since I had steak and eggs.
I’d you need more than 5 grams of creatine per day, you’re probably eating like a runway model.
Now all Sacha has to do is bring back the mustache. He will be so powerful.
Tell her I’ll return them tomorrow.
My sister uses those same straps. Congrats.
While deadlift is overrated, no. I don’t ignorantly chase heavy weight for vanity nor max out. I use weight I can properly handle with good form. Just because you’re not strong enough do what someone else can do doesn’t mean your weaknesses apply to them. Bless your heart. 🙏🏻
Your back will hate you in 20 years
Did you take your creatine today? Perhaps there are hyperlinks inside my biographical section.
