life-coach|Speaker| Yvette Ratshikhopha📚🌍

Hey beloveds, My new book Coming Home To Yourself comes out next month, it is a book and journal written to help increase your self-awareness, reflect, understand your needs,& love yourself better. Click on the link below to order your copy. 💕 : yvettealoe.co.za/product/coming…

jumping from relationship to relationship is a huge indicator that you are codependent.

What's that quote again? "People never leave a job, they leave a person." Because it's always a person who makes a working environment unbearable.

They are not coming back because they value you, they are coming back cause they know you will give them access to you. For as long as you keep giving them access, they will keep coming back to take from you, and abandon ship when it suits them.

Date someone who is comfortable talking about a future with you. Someone who doesn't make you feel like you are asking for too much when you request clarity and consistency.

Kids in #Gaza are still starving daily - we can’t be silent on this anymore. These are babies and children like our own. #FreePalestine

WOMAN TO WOMAN: When you learn to love yourself, your taste in men will change.

There’s this theory called "The Last Meeting." Once you and someone you were once close with have completed your journey together and learned the lessons you needed, the universe ensures you’ll never meet again. Fate quietly closes the door, making sure you never look back.

just learned from my therapist that being raised by emotionally immature parents means you’re treated like an adult when it’s convenient for them, but a child if you go against what they’re wanting

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A forgotten sports hero: Mary Mofokeng, an early pioneer and advocate of women's golf in South Africa. Picture: Jurgen Schadeberg, 1952

A lot of times... The anger that you are feeling and can't let go of is towards yourself. It's time to let go of self-blame and accept that you did the best you could with what you knew at the time.

This literally sums up fatphobia.Much of the disdain society directs at fat people isn’t rooted in genuine concern for health but in resentment. People don’t hate fatness because they care about health but because it defies the shame based system they’ve internalized.

And that’s not even my business

Unfortunately ive experienced this both at home and elsewhere 🥲

Or that you do not carry shame or self hate for the same thinhs

There are people who will dislike you because you love the things about yourself that they think you should hate.

Hey beloveds, As I move to my new office space, I am offering up to 15% off on all coaching sessions in August. If you are looking to heal, build confidence, let go, process unwanted emotions like fear, anger etc or set business or personal goals. Email: [email protected]

Procrastination is the result of: Fear of failure, Self doubt, Not knowing where to start, Sadness, anxiety, You are not lazy you just need to work on the above.