WE THE URBAN

Our debut book is officially out in the world! Order yours at wetheurban.com 🧡

The day you release the fear of being disliked is the day your whole life changes.

Sometimes the most radical act of love is letting people feel the absence their actions created. And when they’re ready to return with respect, then (maybe) you’ll meet them there.

Find a love who still chooses you after the honeymoon ends.

The more you heal, the less explaining you do.

The more at peace you are with being disliked or misunderstood, the more you invite your realest self to the table.

You deserve to think highly of yourself.

There’s a version of you that’s beyond exhausted. Another that’s ready to rise and reinvent everything. And somewhere in between lives the real you, doing your best to hold it all, still trying to believe in something. And that’s more than enough for today.

Tell your people you love them.

The world is a better place with you in it.

Mindset matters. Routine matters. Consistency matters. Environment matters. Discipline matters. Patience matters. How you show up for yourself matters.

Take your vitamin D. Take your magnesium. Go to therapy. Prioritize hydration. Make a daily to-do list. Keep your space clean. Meditate, journal, stretch. Focus on what you can control. Apply actions to intentions. Give yourself grace. Above all, love yourself.

How you speak to yourself matters. How you think of yourself matters. How you treat yourself matters.

Let it end. Let it change. Let it hurt. Let it mend.

Balance. Patience. Consistency.

You’ve been praised for your strength and resilience, but you deserve tenderness. You are more than your ability to weather life’s storms.

PSA: Mercury is in retrograde again. Affirm: I will not crash out. I will not sink. I will not text them. I will not take it personally. I will breathe. I will ground. I will move with intention.

PSA: You deserve love, even if you're still healing.

I hope your weekend is filled with little things that feel like big love: a playlist that hits, a message you needed, a moment of real stillness.

You’re allowed to outgrow the version of you that used to numb your feelings instead of facing them

Just because you feel it doesn’t mean you need to react to it. Sit with it. Breathe through it. Then decide.