Life after Cancer

Every cancer experience is different, but the uncertainty, fear of recurrence, isolation, and loss of confidence can feel deeply familiar. That’s why we’re proud to work with @TargetOvarianCancer through their My Next Steps course.

Rebuilding life after cancer isn’t easy, and you don’t have to do it alone. Join a small group where you won’t need to explain yourself. One participant said, “This should honestly be recommended to every patient who’s experienced cancer.” Book directly through our website

This month, we’re running sessions to support life after cancer treatment - from journaling and nutrition to peer support and a workshop on how to support others. Whether it’s your own path or someone else’s, we’re here for you.

Today is National Cancer Survivors Day, but too often, many are left to face fear of recurrence, chemo brain, body image struggles, identity shifts, questions about their future, and all the other post-cancer challenges alone. We’re here to change that.

Step away from daily life and join us this summer in Hyde Park for a relaxed outdoor day with seated yoga, breathwork, journaling, a bring and share picnic and a light walk alongside others post cancer Life after Cancer Summer Wellbeing Day 📅 Sat 5 July, 10:30am-3:30pm

Friends and family often want to help after cancer treatment but don’t always know how. How to Support a Friend or Family Member After Cancer Treatment is for them – to better understand what you might be facing and feel more confident in their support. 📅 Thu 26 June, 12.30pm

Want to learn how diet, lifestyle and environment can help reduce your risk of cancer recurrence? Join Toral Shah, nutritional scientist and integrative oncology practitioner, for simple, practical tips you can start using now.

Our monthly Walk and Talk groups offer gentle, low-impact exercise and real conversations in a safe, welcoming space. 📅 Sat, 14th June, 11 am 📍 Walthamstow Wetlands

If you're new here, welcome! Life after cancer can feel confusing, overwhelming and lonely - but you don’t have to face it alone. We’re here to help you navigate, with support that meets you where you are. Find out more - buff.ly/tsr0lx0 #LifeAfterCancer #CancerSupport

This May, join a session to support you after cancer treatment. Whether you're seeking expert advice on managing chemo brain, practical tips on navigating life after treatment or a safe space to connect, we are here. Book a free event - buff.ly/kGxp0NU #cancersupport

On 22/May, join our Life after Treatment: What to Expect and What Helped Others workshop, designed as your first stop after treatment. You’ll leave with practical tools, insights and connections from those further along. Book your space - buff.ly/ZCzGvMy #CancerSupport

Fear of recurrence can impact daily life, work, mood and overall wellbeing. Watch a video guide to Managing Fear of Recurrence from Dr Anna Cartwright on our online resource page - buff.ly/yEW488F #FearOfRecurrence #CancerSurvivor

Our coaching programme for @NuffieldHealth showed just how much this kind of support is needed. As more people survive cancer, the need for support after treatment continues to grow. If this sounds like something you or someone close to you might need, please get in touch.

Are you experiencing brain fog, forgetfulness or trouble concentrating after cancer treatment? Join an insightful online session with Professor Nazanin Derakhshan to learn evidence-based strategies to manage and improve memory & focus - buff.ly/hHLn0m9 #cancertreatment

Say hello to Natasha and Sergey. Here is their #MyWhy for walking in the Life after Cancer Lake District Hike. Make a difference today by sponsoring our amazing hikers and provide much needed support for adults navigating life after cancer - buff.ly/ek59rn0

Fatigue and sleep difficulties often continue long after cancer treatment, impacting daily life, mood and energy. Here are @drsophiebostock expert tips on improving sleep and managing fatigue. Never miss a session by signing up to our monthly newsletter - buff.ly/obPhUoL

We invite you to pause, take 5 minutes and journal with these prompts. If you’d like to explore more post-cancer challenges with others, join our next peer support discussion to talk about navigating changes after cancer - buff.ly/esoNsUo #Lifeaftercancer #Cancersupport

Say hi to Asma. Here is her #MyWhy for joining the Life after Cancer Lake District Hike. Make a difference today by sponsoring our amazing hikers and provide much-needed support for adults navigating life after cancer. Make a donation today - buff.ly/YCBwlxn

Taking time to reflect on your journey after cancer - sharing what’s helped, what’s been hard, or simply being with others who truly get it - can make all the difference. Join our free meet-ups to be in a space where no explanation is needed. Join us - buff.ly/pcSBEOB

Feeling lost after cancer treatment? You’re not alone. It’s normal to feel disconnected, but support is here. Visit our website to explore our free services, join our community, and access resources designed for life after cancer - buff.ly/56FZtNT #LifeAfterCancer