UNK Loper Performance
@UNKLoperPerf
Developing healthy, fit, and resilient young athletes in Greater Nebraska & beyond 💪🏼🚀🏋🏼🌏🔋 @UNKPAWL | @UNKKSS | #TTR
📢 Have you heard the news? Loper Sports Nutrition now has its very own cookbook! Find recipes and resources from our expert Registered Dietitian, @KaitiGeorge lopersportsnutrition.mypixieset.com

⚠️⚠️ LAST CALL FOR SIGNUP ⚠️⚠️ Did you miss the first Loper Performance summer session? If you did it’s not too late to get your athlete primed for fall! Session 2 of Loper Performance is set to kick off Monday. New sessions! ⬇️⬇️ LINK TO WEBSITE ⬇️⬇️ unk.edu/academics/hper…

🚨 We are less than a week away from the start of Loper Performance this summer! Get your young athletes signed up for our variety of classes offered! Sign up through the link below! unk.edu/academics/hper…
We are only two short weeks away from our first session of Loper Performance this summer! Register to our Summer Loper Performance Programs by clicking on the link or scanning the QR code before spots fill! unk.edu/academics/hper…
We are only two short weeks away from our first session of Loper Performance this summer! Register to our Summer Loper Performance Programs by clicking on the link or scanning the QR code before spots fill! unk.edu/academics/hper…

Less than 1 week away, secure your spot now!
‼️Middle School Athletes‼️ Secure your spot in our 3-day Learn to Lift camp to be prepared for your Summer Strength and Conditioning program. Learn proper techniques of the most common movements in the weight room led by our certified coaches!
We’re just over 1 week away, secure your spot now!!
Enroll in our High School Athletic Development training group this Spring! Sessions will start 3/17/2025 but registration is open now!! Click the link below to register or visit our website! unk.co1.qualtrics.com/jfe/form/SV_cv… Watch the video for a look inside at some of our sessions!
We are getting closer to our start date. Reserve your spot now!
🚨CALLING ALL MIDDLE SCHOOL ATHLETES🚨 Come join our 4-week POWER⚡️ and SPEED🏎️💨 School! Visit our website or scan the QR Code to register. For questions, contact our email. unk.edu/academics/hper…
🚨CALLING ALL MIDDLE SCHOOL ATHLETES🚨 Come join our 4-week POWER⚡️ and SPEED🏎️💨 School! Visit our website or scan the QR Code to register. For questions, contact our email. unk.edu/academics/hper…

Don’t forget to get your athlete signed up before the holidays!!
The tide that lifts all boats! Be sure to enroll your athlete in our Winter Speed School. Perfect for the Track, In-Season, or Out-of-Season athlete. 🏎️💨 Register using the QR Code or the link below. unk.edu/academics/hper…
The tide that lifts all boats! Be sure to enroll your athlete in our Winter Speed School. Perfect for the Track, In-Season, or Out-of-Season athlete. 🏎️💨 Register using the QR Code or the link below. unk.edu/academics/hper…

Congrats to Summer Loper Performance Athlete, Riley Eden on becoming a State Volleyball Champion today!

We are only a few days from starting. Be sure to register your athlete for our last phase of training in 2024!
We are two weeks away from the next phase of our Fall training programs, perfect for the in-season or out-of-season athlete to keep your Speed🏎️💨 Power⚡️ Strength🏋️ Register now by scanning the QR Code or visiting our website: unk.edu/academics/hper…
Back with another Tasty Tuesday. Let us know if you have any healthy meals or snacks worth sharing!

For this Faculty Friday we are highlighting our Dietician, @KaitiGeorge. She bridges the gap between training and nutrition within athletes. She’s also responsible for starting our Fueling Station with the @UNK_Football team. Be sure to visit her and to ask for some recipes!


Our Tasty Tuesday recipes are back as well. Starting off simple with some no-bake energy bites. Stay tuned next Tuesday for another great recipe💪🏼🧑🍳



Back with our #MotivationMonday from one of the best!

We are two weeks away from the next phase of our Fall training programs, perfect for the in-season or out-of-season athlete to keep your Speed🏎️💨 Power⚡️ Strength🏋️ Register now by scanning the QR Code or visiting our website: unk.edu/academics/hper…
