Melisa Smith

Get in my belly!!! Omelet, lupini beans avocado, mango. #breakfast #brekkie

+26°C today. European Athletics U23 Championships end today, great sports! Pink roses and peonies always brighten my day. For breakfast: ice lettuce, horseradish spread, smoked salmon, grapes and wild mushroom salad, borages and strawberries, yellow watermelon, kiwi, coffee.

Not just the first time making but also first time eating katsu curry. The result of watching way too much Japan food travel stuff the past couple weeks

Another beautiful Maine sunset tonight.

Good morning friends. It already reached 28 degrees and hot here this morning. But it’s awesome to eat breakfast after exercise. Today’s breakfast “Stir Fried sausage & oyster mushrooms” “Tofu & nori miso soup” Have a great weekend everyone🍀 #japanesefood #homecooking

Fruit and pancakes 🥞 for breakfast

Smoking some ribs in the backyard . Listening to a little @JellyRoll615 . @armstrong8785 @David_in_DFW @RobbyConklin @Kamries_dad @wjwheeler54 @graveytrain65 @silverado1954 @StewsSauce

Red Cabbage mayonnaise salad What will go with? #salad #mayonnaise #redcabbage #lunch #Saturday

Spicy chicken and mushroom with penne pasta.

Catfish dinner with red beans and rice not fancy but sure is good

Up here in the Sawtooths hiking. I’ve been here before but I always forget how amazing it is. Life is short. Get outside as much as possible. Outside is free.

Pasta Thursday 😋😋spaghetti with beef sauce and basil 🌿 I prefer Asiago cheese and a glass of Spanish 🇪🇸 Cava 🥂 🥰😘❤️

Baked fish covered with homemade chilli sauce,fried potato wedges and sweet and sour cabbage @TeamFuloZim