TWLOHA
@TWLOHA
TWLOHA is a non-profit movement dedicated to presenting hope and finding help for people struggling w/ depression, addiction, self-injury, and suicide.
Meet our 2025/2026 TWLOHA Streamer Ambassadors! These mental health heroes will be helping share hope + support for our community.

“With comparison often comes anxiety—an insistent presence that seems to come from every direction. It tells us we need to be more: more successful, more attractive, more put-together. It whispers that our lives need to uphold a certain aesthetic, our bodies need to look a…
“Woven into this constant connection is a quiet undercurrent of comparison. It sneaks in as we scroll from highlight reel to highlight reel, curated snapshots from that festival you’ve always dreamed of attending, or the next not-so-soft relationship launch. These posts can…
“Wait, is this a band?” Since 2006, we’ve been disrupting the stigma around mental health at music festivals, but not on stage—though people still stop by our booth to say they love our music (spoiler: we don’t have any). So while we’re still not a band, we will always be proud…

On the hardest days, I tell myself my only job is to keep existing, one breath at a time.
We need and want you to know: You don't have to prove your worth. You have always mattered, and always will. Proceeds from our BIPOC Mental Health Month Collection allow us to provide these communities with more mental health care sessions. Your purchase makes healing possible.…




“Practicing this shift in self-talk is a daily choice. It means trading thoughts like ‘I wish my life looked like theirs’ for gentle reminders such as ‘what is meant for me will come in its own time.’” You can read “The Quiet Relief of Joy” by Avery Rosicka at…

Goals are beautiful, but what can you be proud of in this very moment?
“I know you care about me, which is why I need you to see my color. When someone says, ‘I don't see color,’ I understand the sentiment; the desire to treat everyone equally, to transcend racial differences. But the truth is, I want you to see color. I want you to see me.”…
“We heal through storytelling doubled as therapy, where our elders pass down lessons wrapped in memory and metaphor. Communal strength, found in shared meals, spiritual practices, music, movement, protest, and prayer. Can’t forget culturally rooted traditions that teach us how to…