Travis Manion Foundation
@TMFoundation
TMF empowers veterans and families of fallen heroes to develop character in future generations. “If Not Me, Then Who...”.
🎒 This week, we filled our cups by pouring into the next generation. Over 200 military children received school supplies, mentorship, and encouragement at our annual Flapjacks and Backpacks event with USO Fort Campbell. Through Character Does Matter sessions, youth explored…




The biggest race of the year — @marine_marathon — is officially sold out! An iconic course led by the U.S. Marines through Arlington, VA and Washington, D.C., this race takes place during the 250th anniversary of the Marine Corps, your chance to honor our nation’s heroes while…
Realizing that purpose doesn’t end when service does. Finding a new mission—whether it’s giving back, mentoring others, or simply becoming the best version of yourself taught me that growth is a lifelong journey. You just have to keep showing up.
We remember Spc. Andrew Velez, who died in Afghanistan 19 years ago today, just two years after the loss of his brother, Cpl. Jose A. Velez. Surviving sister, Monica, found a way to honor their memory by fueling positive change through her journey with Travis Manion Foundation.…
Thousands of Spartans across the country are signing up for a #911HeroesRun to remember the service and sacrifice of the civilians, first responders, and service members who gave their lives on September 11, 2001 and in the wars since. 🇺🇸 Join a race in your community or…
Our Spartan Leadership Program (SLP) participants are busy working on being better than they were yesterday. 🗻 Brian ‘Tosh’ Chontosh, a USMC Veteran and Cohort 7's host for the week, passionately supports veterans and family members of fallen heroes in their journey toward…
Some moments leave a lasting mark. They are reminders of resilience, sacrifice, and strength of character that define a legacy. You can make a meaningful tribute by giving in memoriam, a donation that honors someone’s legacy while supporting the mission of TMF. Give in honor.…

Each year around September 11th, TMF’s 9/11 Heroes Run unites 60,000 runners, walkers, ruckers, and volunteers across 90+ communities nationwide. With options to participate virtually or organize a shadow run locally, it’s easier than ever to honor our nation's heroes and be part…

Our hearts are with those impacted by the devastating flooding in Texas. We’re grateful for TMF Spartans like Christina Isaac, Monica Velez, Chris Hernandez, Mike Spiro, Landon Cannon — and so many others — who continue to show up for their neighbors with courage and…




TMF had a great time supporting our partners at @Op_Homefront during a special back to school event for military families! 📚 Veteran Mentor Joe Warhol and Marine Reservist Mentor Sam Negrete spent the day with nearly 150 kids, talking about the upcoming school year, character,…




This World Youth Skills Day, join Travis Manion Foundation in empowering the next generation. Through mentorship, leadership development, and character-building programs, TMF equips young people with the skills they need to thrive both in and out of the classroom. 📓✏️ Help us…

The #911HeroesRun is more than just a race. This September, we challenge you to run, walk, or ruck in honor of all those we lost on 9/11 and in the wars since. Register for a 5k near you or virtually from anywhere. >> bit.ly/3tXn6wf
Travis Manion Foundation and @missioncontinue are joining forces. This strategic move creates more opportunities for veterans and families of the fallen to lead, serve, and build community nationwide, without changing what you already know and love. Same TMF mission, greater…

In August 2011, 31 heroes gave their lives in service to our nation. This August, we invite you to join Spartans nationwide for the EXTORTION 17 Memorial Run/Ruck. Register now. >> bit.ly/45ieNhG
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. #Resilience

There's no place we'd rather be. 🇺🇸 Happy Fourth of July, Spartans!

A reminder of what our veterans, service members, and fallen heroes gave everything for—and the legacy we commit to carrying forward. 🇺🇸
The 2025 9/11 Heroes Run shirt is here! 🇺🇸 Get your shirt in time for race day and save 10% on your registration by using code JULY42025. This offer expires at 11:59 PM ET tomorrow. >> bit.ly/43IAcjb Proudly presented by @usaa Small Business Insurance.

This 4th of July, let’s also honor the heroes who stepped up to protect on 9/11 and in the wars since. 🇺🇸 For one week only, get 10% off any 9/11 Heroes Run registration with code JULY2025 — now through 11:59 PM ET on July 4. >> bit.ly/3tXn6wf
It’s OK to ask for help—and it’s OK to talk about PTSD. Tomorrow is National PTSD Screening Day. If you’ve experienced a trauma and think you may have PTSD, take a PTSD self-screen by answering 5 questions about how you’ve felt in the past month. >> ptsd.va.gov/screen

