Coach Ryan J. Banta Psy.M.
@SprintersCompen
Dad, Husband, Teacher, Track & Field Coach. Author of Sprinter's Compendium http://tinyurl.com/ydyt28l5. Contributor @simplifaster @speedendurance MTCCCA HOF
1️⃣ Team Title 3️⃣ State Records 🔟 Top 5 Team State Finishes 1️⃣4️⃣ Conference Team Titles 1️⃣9️⃣ District Team Plaques 2️⃣3️⃣ Individual State Champions 2️⃣4️⃣ Individual State Runners-Up 1️⃣9️⃣3️⃣ All State Medalists
I appreciate you having me on and supporting me developing my own show. It was a major point of growth for me!
At this point in the development of the Gill podcast, I was recording on Zoom in my office. A far cry from the cell phone that began all this. Thanks for being a great guest @SprintersCompen (and for including me in your book!) pod.fo/e/ab5ea
Hey, @grok , who was the most famous person to visit my profile? It doesn't need to be a mutual, don't tag them, just say who it was
💥Episode #13 is live w/ @SprintersCompen! If you do anything with sprinting, this is a must-listen! Not only that, but Ryan dives DEEP into: 🧠 Applicable sports psychology 🔑His Critical Mass system 🔁Consequences of training 🏋🏼S&C for track athletes anchor.fm/conor-harris/e…
Excited to go through @SprintersCompen Sprinters Compendium!
One of the greats. May his great works live on in the athletes & coaches he influenced through his methods. Sad day for our sport. We have lost a bunch of amazing coaches in the last year.
Legendary U.S. distance running coach Joe Vigil has passed away at 95 years old. 🙏 🕊️ In 1971, he led @AdamsStateTFXC to its first men’s national title in cross country and then won 11 more from 1977 to 1989. In his time at Adams State from 1965 to 1993, the team won 19…
Follow me on YouTube youtube.com/@bantazmo1978?…
Compete externally and you compare. Compete internally and you improve.
Had a great time having lunch with @CoachKurtHines before my talks @TeamUSA Olympic Training Center. Shared some wings, good stories, and fellowship. Kurt is a world class human being!! @pchcolts @PCHXC_TF @ParkwaySchools @ParkwayAlumni @parkwayathletes
Congrats @SprintersCompen - Parkway Central HS (MO) Girls - 2022 MO Class 4 Girls State Champions! - they won the 100HH (new state record!), the 300LH, 200, 4x200, 4x400 + were 2nd in the 200m & 400m & 5th in the 400m! Coach Ryan Banta's new video is 🔥🔥: bit.ly/3MdfPyx
Yo, we are due to do this again!!
125. Ryan Banta, Coach & Author of the Sprinters Compendium x.com/i/broadcasts/1…
Had the pleasure to speak @ascenttrack clinic @harvard with amazing humans. It's a treat to spend ⏳️ w/@BooSchex & @kebbat got a grand tour of Harvard, learned some history, good eats, made/shared memories. These 2 gentlemen are fountains of knowledge & models of lifelong 1/