Mike Figueroa
@SouthSpeed
Youth Educator, Author, 3X National champion, Golden Gloves Boxing Coach, Marathon Runner, Purple Belt Brazilian jujitsu.
A massive thank you to @gregmocker & @PIX11News for covering our program I hope that this will encourage those who have a influential presence to lead the youth in a safe and productive journey in life through boxing @USABoxing @jakepaul Full story here youtu.be/IurEaMOxVvA?si…
It’s an honor to get some props on my wrapping skills from one of the best #stitchduran thank you 🙏🏼
Hey @LIRR here’s an idea to prevent people hiding in the bathrooms to avoid paying their fare, how bout locking the bathrooms and have a code on the tickets to be entered to use the bathroom this will expose people who are contributing to fare evasion #lirr #mta
After watching all of @EdgarBerlangaJr interviews leading up to the fight I really gained respect for him he’s a real one growing up in the powers shelter in the Bronx I felt his pride of overcoming adversity
In some boxing gyms anxiety hits us because of the toxicity that culture has adopted, The bell may sound loud but our voices are louder with every sounding of the bell it’s the beginning of a new round a opportunity to stand up for yourself. #Boxing #Boxingculture
Morning NYC! Here are some of the Keep Cool Options in NYC finder.nyc.gov/coolingcenters/
😬Jon Jones says he DOESN’T like to sparring hard: “I think sparrings should be respectful. When you drive home with a headache, it’s a terrible thing… I think it’s one of the main things fighters don’t realise. The more they spar hard — it’s your reaction time that goes away.…
Hurdles are those frightful things you see when you take your eyes off your goal keep going #Southspeedfitness