Soul Foundation Ug
@SoulFoundationU
We bring the fun and positivity to mental health awareness. Any mind CAN get sick so let's end the stigma together by speaking up, by spreading love.
We heal better when we’re not alone. ❤️ Community gives us space to breathe, to speak, to be seen. the power of showing up for ourselves and for each other is everything. #SoulFoundationUganda #MentalHealthUG #BreakingSilence #HealingTogether #SoulPicnic2025




Music moves more than our feet—it moves our hearts and minds. At #SoulPicnic2025, the rhythm, harmony, and joy shared by the live band reminded us that music is medicine—lifting moods, reducing stress, and helping us feel connected. 💚🎷🪘 #SoulFoundationUganda #MusicHeals


Where pain once echoed, connection now grows. We met. We listened. We shared. And in those small moments healing began. #GiftOfTime #RecoveryWithDignity #SoulFoundationUganda

Some wounds don’t need fixing, just space to breathe. When we listen—truly listen—we become part of the healing. Not just for them, but for ourselves. Because in every story shared, there's a mirror to our own silence. #GiftOfTime #Recovery #SoulFoundationUg



A chapati. A slice of watermelon. Simple? Maybe. But shared with love, they become medicine for the soul. Good food nourishes the body. Kindness nourishes the mind. And together, they remind someone: You are seen. You are cared for. #GiftOfTime #MentalWellbeing #SoulFoundationug



“Your voice is part of your healing.” Under the Gift of Time initiative, we sit, we listen, and we learn from brave youth in recovery. Speaking up breaks shame. Sharing connects. Recovery is not silence it's courage spoken out loud. #GiftOfTime #recovery #SoulFoundationUg



We can't afford to leave our youth behind. Steven’s message is a wake-up call to all of us. Watch. Share.Subscribe. Be the difference. 🎥👇 youtube.com/shorts/uROpvsh… #MensMentalHealth #MentalHealthUG #SoulFoundationUganda
When we build community, we build safety. ❤️ Laughter, check-ins, shared stories this is what helps us feel seen, supported, and strong. Mental well-being isn’t just personal it’s collective. Together, we heal. Together, we rise. 🙌🏾 #SoulFoundationUg #YouAreNotAlone




The open interaction between practitioners and the community—that’s where healing begins. 💬❤️ Their knowledge, our lived experiences… when we meet in the middle, real conversations happen. #SoulPicnic2025 #SoulFoundationUg #BreakingSilence #MentalHealthUG #CommunityHealing



Look who turned up for #SoulPicnic2025! 🐶💚 Because healing spaces should be warm, welcoming… and a little bit furry. Sometimes, all you need is sunshine and a wagging tail. 🌞🐾 #SoulFoundationUganda #MentalHealthUG #PicnicVibes #DogsMakeEverythingBetter



To @umuringanunu thank you for the beauty you bring into the world. Your artistic genius isn’t just decoration, it’s emotion, soul, and story. You transformed #SoulPicnic2025 into something unforgettable. 🌸✨ we see you & appreciate you ❤️ 😍 #SoulFoundationUganda #Kwivuga


“Dance is the hidden language of the soul.” – Martha Graham our souls speak in rhythm and beats. #SoulPicnic2025 #SoulFoundationUganda #DanceForHealing #MentalHealthUG #BreakingSilence




Men for Mental Health. Classic style. Even classier purpose. 🧠✨ They showed up, stood tall, and reminded us that strength is also in vulnerability. 🙌🏽 #SoulPicnic2025 #ClassicMan #MentalHealthUG #MenForMentalHealth #SoulFoundationUganda #BreakingSilence




Beautiful spaces. Beautiful people. 😊 That was the soul of #SoulPicnic2025 .. joy, connection, and community wrapped in love. 💕❤️ Grateful for every smile, every moment, every soul.. #SoulFoundationUganda #BreakingSilence #MentalHealthUG #HealingTogether #PicnicVibes




A huge thank you to Chinu Sukhmeet @fotohive for capturing beautiful memories at #SoulPicnic2025 and for being a consistent supporter & champion for the cause. Your talent ,passion and lens tell our story in the most powerful way. We’re so grateful! #SoulFoundationUg #FotoHive




Laughter, deep convos, unfiltered joy, these moments nourish our mental well-being more than we realize. friendship is therapy. Connection is healing. 🫂 #SoulFoundationUganda #MentalHealthUG #BreakingSilence #HealingTogether



Deep gratitude to Pamela Patience Kangwagye of Sunflower Meadows for standing with us at #SoulPicnic2025. Your heart, guidance, and commitment to mental health care gave this event soul. Thank you for holding our hands all the way. ❤️ #SoulFoundationUg #SunflowerMeadows



In stillness, we find clarity. In breathing, we find power. In each other, we find healing. Thank you @shebantaratambi #SoulPicnic2025 🧘🏽♀️ #SoulFoundationUganda #Meditation #HealingTogether #MentalHealthAwareness #BreakingSilence



A heartfelt thank you to @TusiimeSheila for skillfully moderating a powerful panel that sparked real conversations and opened hearts. Your voice truly made an impact. #SoulFoundationUganda #BreakingSilence #MentalHealthAwareness
Powerful conversations, bold voices. Our panel at #SoulPicnic2025 brought together changemakers in mental health to break silence, share experiences & inspire healing Grateful to our incredible panelists for leading with empathy, truth, & vision #MentalHealthUG #SoulFoundationUg



