SleepWell
@SleepWell_Study
SleepWell aims to find out if treating sleep problems improves mental health in YP (14-25y). Funded by @NIHRresearch. Based at @OxPsychiatry & @OxfordHealthNHS.
The SleepWell feasibility trial results are out! 8 sessions of psychological sleep intervention led to improvements in sleep, depression, anxiety, and paranoia in young people at high risk of psychosis. Next steps: a definitive trial starting in 2024.
We are inviting anyone age 18-65 (UK-based) who has a diagnosis of a psychotic disorder to complete our online survey and follow-up interview on sleepiness Link: uea.onlinesurveys.ac.uk/sleepiness_sur…
Very happy to share the wonderful @SleepWell_Study results @FelicityWaite @ProfDFreeman @ECernis. A huge thank you to our great YPAG @McPinFoundation A targeted psychological treatment for sleep problems in young people ... sciencedirect.com/science/articl…
UK-wide recruitment is now open for our online study investigating sleepiness among people with psychosis! Link below to take part and/or circulate onwards, and follow the account for more study updates and results once we have them! 🧑💼📊📒
We are inviting anyone age 18-65 (UK-based) who has a diagnosis of a psychotic disorder to complete our online survey and follow-up interview on sleepiness Link: uea.onlinesurveys.ac.uk/sleepiness_sur…
Huge congratulation to the awesome @FelicityWaite for winning this @UKDCP award. Even greater things to come I am sure! @McPinFoundation @OxPsychiatry @NIHRresearch @SleepWell_Study
The May Davidson Award, recognising clinical psychologists who have made an outstanding contribution within the first 10 years of their work, goes to Filippo Varese of @c_tru_research and Felicity Waite (@FelicityWaite)
Do you dream of a good night’s sleep?😴 Today is #WorldSleepDay & the theme is ‘Quality sleep, sound mind, happy world’, so we asked our Lived Experience Advisory Panels (LEAPs) & @McPinYPNetwork members to share their tips on how to catch the 💤s! Take a look 👇 @_WorldSleep
KEY FINDINGS: Sleep in the time of #COVID19 💤 @oxwell_study surveyed 17,000 school-aged children and adolescents in the UK during the first national lockdown. The study reinforces the importance of sleep in relation to happiness and loneliness. #WorldSleepDay
Interested in sleep? Join our team! We are looking for a clinical psychologist to join us in an exciting new project for young people and people with psychosis. Working with the brilliant @DrGazza in @CWPT_NHS alongside our Oxford team. Closing 9th Jan 👇jobs.nhs.uk/candidate/joba…
Want to hear more about the SleepWell study? Check out this podcast from @TheLancetPsych & @FelicityWaite 👇
Today we say farewell and a huge THANK YOU to our wonderful research assistant Ellen who has been absolutely outstanding throughout SleepWell. Exciting times ahead on the DClin course @oxicpt 🌟 🌟🌟
Great sleep tips from the experts 👇
Thanks to @TheSun for highlighting importance of CBT for insomnia in this piece with myself and @bryonysheaves. @OxPsychiatry @OxSCNi @NDCNOxford @UniofOxford thesun.co.uk/health/1818315…
💤 | Five principles for good sleep health @NDCNOxford's @ProfEspie shares his tips on how to improve the quality of your sleep. #WorldSleepDay 📷 | @mentalhealth
Absolutely huge THANK YOU to the incredible @ECernis for coordinating the @SleepWell_Study with such style and success. We are super excited for your next steps @unibirmingham and all that lies ahead. We will be cheering you on and, of course, missing you too.
Huge thanks, as always, to the members of our DMEC who generously advise on the project. We couldn’t do it without you all @matthewrbroome @ParkerSpophs @rb_mcr @ThomasKabir thank you.