Shannon Spake
@ShannonSpake
JUCO transfer. Twin mommy. π¨ββ€οΈβπ¨@SpakeUpPodcast π€NASCAR, TNT π CARS 3 π Charlotte Hornets π 4x Marathon ππΌββοΈββ‘οΈ; 7x 70.3 πββοΈπ΄ββοΈππΌββοΈββ‘οΈ
Listen to Episode One and make sure to subscribe!!! open.spotify.com/episode/5lZ8mTβ¦
ποΈ Introducing the Spake Up Podcast! The conversations are real. The takes are bold. And this is just the beginning. [Podcast episodes drop on Thursdays & clips will be posted throughout the week!] π Check out what weβre all about:
π©΅
Everyone check out @AnnieAgar, Dad and Iβs friend, @ShannonSpakeβs @SpakeUpPodcast! Annie is a guest this week! Thank you for the Kind words Annie and Shannon!
You guys are an inspiration. My daughter has mild cp and I am amazed by what you'll have done.
Get it!!
Speaking with @ShannonSpake before we lay down one more lap today. π
Take a listen and send @AnnieAgar and Johnny a message!!! π©·
Johnny Agar, born with cerebral palsy, defies odds in triathlons with his dad, Jeff, as his "arms and legs." Witnessing Johnny walk the last mile of a race is unrealβpure inspiration! @AnnieAgar describes the E:60 special featuring her brother Johnny Agar on this week's episodeβ¦
Love this. @TheSavBananas @ReeseAlexiades
Matt DiBananadetto looks very dapper on his way to the Xfinity garage.
.@AnnieAgar had no plan. No script. Just a phone and a joke β and it blew up π²π₯ In this clip from the Spake Up Podcast, she shares the story of her first viral TikTok π§ Watch full episode w/ @ShannonSpake: open.spotify.com/episode/1pJXpCβ¦
A great listen. @ShannonSpake @AnnieAgar Really enjoyed it. 1st time listening to the @SpakeUpPodcast and this interview was great. Thanks!
.@AnnieAgar had no plan. No script. Just a phone and a joke β and it blew up π²π₯ In this clip from the Spake Up Podcast, she shares the story of her first viral TikTok π§ Watch full episode w/ @ShannonSpake: open.spotify.com/episode/1pJXpCβ¦
I hope you enjoy this chat as much as I did!!!! @SpakeUpPodcast
.@AnnieAgar had no plan. No script. Just a phone and a joke β and it blew up π²π₯ In this clip from the Spake Up Podcast, she shares the story of her first viral TikTok π§ Watch full episode w/ @ShannonSpake: open.spotify.com/episode/1pJXpCβ¦
Same! @SpakeUpPodcast
My podcast was so close to making this list. We will get them next time. @mmford10
So much love today. Thank you! π PS: give the @SpakeUpPodcast a follow! π·
Omg. Can we talk about last night? @coldplay understood the assignment! One of the best concerts Iβve ever seen. Thank you @KeithUrban thank you Chris Martin. What a night. π
So fun!!
He skied to the plateβ¦ in full ski boots. Then hit a home run. π³πΏβΎ @ReeseAlexiades said he could barely swing in practice π Only in Banana Ball. π Clip from the Spake Up Podcast w/ @shannonspake β full episode: open.spotify.com/episode/1j6MAFβ¦
Thank you for promoting someone who is not only talented but also seems like a genuinely good human being!
I can't wait for this one. I love Annie. She is awesome on TikTok and X. π
This week on the @SpakeUpPodcast. The hilarious, amazing, brilliant, beautiful @AnnieAgar! She makes you laugh during the NFL season with her social media videos now learn more about her, her family and how she comes up with all of those great jokes! πππ I truly enjoyed thisβ¦

"I really kind of just took a lot of responsibility of, you know, I'm not doing enough. I'm not focused enough. And that's a hard thing to do." @ReeseAlexiades opens up about youth burnout, losing joy in college ball, and the mindset it takes to chase the MLB. πβ¦
Omg! Hey @LarryMac28 - what do you think?
B is for Brickyard, and C is for Cookie πͺ @SesameStreetβs @MeCookieMonster will serve as the Grand Marshal for the #Brickyard400!