Sequoia Books
@SequoiaBooks
Discounts & content snippets from our Positive, Practical & Impactful books on #psychology #mentalhealth #sports and #physicalactivity - insta @sequoiabooks
Delighted to announce our latest book "Women Working in Sport: See Them, Hear Them, Be Them"🤩🤩 "The sport industry has long operated on structures and systems that weren’t built for women, especially not for those working behind the scenes as leaders, coaches, developers, or…

There's a 25% discount on all "Coping With" titles throughout June! Use code June25 at the checkout to redeem..👍👍 sequoia-books.com/catalog

Looking forward to discussing #bone #health #hormones
🦴 Bone Stress Injuries: No One-Size-Fits-All Return-to-play varies by location, severity, and the individual. Get the latest on imaging, clinical tips, and metabolic insights at #SMC25. 🎤 With @shanekellypt, @drnickykeay, Jonathan Houghton & @MarceloBordalo 📍 Emirates…
Happy publication day to "Women Working in Sport"🤩🤩 "Each chapter is a conversation, a lived experience and a call to action offering not just critique but real insight for organisations serious about equity, wellbeing and performance" Available here (and everywhere else!)…

How can pregnant women use mental strategies commonly adopted by sports people to help focus on their strengths to see the childbirth experience as a positive challenge, not a threat? Read more in "Empowered Birth" by @CarlaMeijen, available now. sequoia-books.com/catalog/meijen

There's a 25% discount on Myths of Menopause & Hormones, Health & Human Potential for the rest of July! Enjoy👍👍 Use code "Hormone" at the checkout, sequoia-books.com/catalog (and thanks to @petabeeuk & Renee McGregor for the endorsements!)

I'm doing an online seminar tomorrow about myths, science, and reality. It will be a nice, easy way into epistemology & philosophy of research more broadly. I'm also testing out a new professional head shot, what do you think? #phd #socialscience eventbrite.co.uk/e/knowing-stuf…
🧠 Dr Nicky Keay (@drnickykeay), hormone health expert and leading researcher is joining the line-up at #SMC25! Her session, “Metabolic Aspects of Bone Health” will discuss the interplay between hormones and bone health in the context of athlete care and performance. Don’t miss…
Far more than just debunking myths, Dr. Sears points out the profound ways that mindfulness can help us move through our struggles and enrich our lives with inspiring stories and practical tips. The realities of mindfulness are so much more fascinating than the myths. Myths of…

Come and join discussion on #hormones #health #perimenopause #menopause #nutrition #exercise #HRT 10/6/25 at 7pm BST in person London and online Sign up on Eventbrite eventbrite.co.uk/e/the-science-…
Chapters on confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing are all written in a practical and easy to understand format, so you can incorporate these skills into your climbing training. There is also a section on…

Come and join discussion on all things #hormones #health #menstrualcycle #perimenopause #menopause #exercise #nutrition on 4/6/25 at 6:30pm Oxford. Sign up on Eventbrite eventbrite.co.uk/e/hormone-heal…
Weds 4/6/25 at 6:30pm BST in Oxford UK Join discussion on "Hormone Health Matters" #hormones #health #menstrualcycle #exercise #nutrition #menopause eventbrite.co.uk/e/hormone-heal…
Not long to go. Are you involved in coaching, rehabilitation or the applied sports sciences? Do you make decisions about what interventions to employ and which to reject? Join us for a free webinar Wednesday 28th 7pm to discuss making those decisions well. Details below 👇
Coaches and applied sport scientists are selecting one intervention over another all the time. How do they make sure they are selecting something that works over snake oil? That is a complicated question. Join us for webinar May 28th to find out more 👇 eventbrite.co.uk/e/distinguishi…
Great to attend the @CASESsocial Psychology day! Some brilliant talks & lovely feedback on the books - thank you😀👍




Coaches and applied sport scientists are selecting one intervention over another all the time. How do they make sure they are selecting something that works over snake oil? That is a complicated question. Join us for webinar May 28th to find out more 👇 eventbrite.co.uk/e/distinguishi…
Psychology Division Day sponsors, @SequoiaBooks , publish positive, practical & impactful books covering aspects of sport, physical activity, psychology & mental health. They work with credible, evidence-based & passionate authors to bring authentic & impactful content to all
Huge congratulations to @lydiagreenway who will do fabulously well, no doubt!
Welcome to Lydia Greenway, England Women's new National Selector 🤝
Spotify: open.spotify.com/episode/3g6OAi… Check out our latest episode with the fantastic Dr Aura Goldman! @CASESsocial @BPS_DSEP @sportingbounce @SequoiaBooks