Dopamine Focused Warriors
@ScandinavianBob
I help men overcome porn addiction & master dopamine without having to stop surfing the web. 'Scandinavian Bob' on YouTube. 13th year in the No Pxrn community.
My name is Robert... And I quit p0rn 5 years ago. I'm about to tell you a true story... Open Thread🧵:
Has all the porn you've been fapping to made your dopamine system weak? Take the free dopamine quiz now and discover your state. It is PINNED at the top over on my profile.
Here are the TOP 5 benefits of watching porn... 1) 2) 3) 4) 5)
Porn addiction is giving up everything for one thing. NoFap is giving up one thing for everything.
The NoFap flatline typically lats about 10-70 days.
Finding your way out of a porn addiction can sometimes be like unlocking the combination of a safe. You have to go forwards and backwards, with some relapses here and there, and no direct march from A to B. The twists and turns are progress, not regression. What feels like…
Hey porn addicts.... Meditate on this: Are you chasing a high, or are you running from a low?
Porn is a self-esteem killer disguised as a pleasure tool.
Addicted to porn? There are 161 days left of 2025. You can still turn your life around and totally be kicking ass when 2026 rolls around.