Nick Sanzeri
@SanzeriBaseball
@OhloneBaseball | @MPLegends HC | Stay Level
Get your front foot down, then throw. This drill allows you to feel what I talk about so often. Being patient & bringing the house down at front foot strike. Sets up your delivery for success.
Throwback to the “McClelland” drill from 2022. Great way to work on staying sideways longer + controlling the frontside so you can pull downhill.
We’ve created a generation of pitchers who are great at training/practicing. We’ve somehow convinced them that throwing indoors is better than developing on an actual field with a real game going on. The best still perform when it matters. Not just in training with their paid…
what’s an opinion that will have you like this?
Looking forward to seeing all the Gades back on campus in less than a month! The OC is special, @OhloneBaseball
Front foot down, then throw, is the feeling you want. Allow your delivery to happen, get to a strong position at foot strike, then bring down the house. Well timed intensity. Stay sideways as long as possible. Build rhythm into foot strike, get violent after. Resist early…
Front foot down, then throw, is the feeling you want. Allow your delivery to happen, get to a strong position at foot strike, then bring down the house. Well timed intensity. Stay sideways as long as possible. Build rhythm into foot strike, get violent after. Resist early…
For 10th straight season, Ohlone finishes season with @ABCA1945 Team Academic Excellence Award. Ohlone's 3.45 Team GPA in the Spring gives Ohlone 20 straight semesters of over 3.00.
Last one of the summer, let’s end it how we started!! #GoLegends
Simple 455 trap bar deadlift. @OhloneBaseball @SanzeriBaseball @EstefenValdez @ColeMauter
Lockdown defense, speed, contact and explosive POWER 💥 Our Charlie Deggeller put it all on display last night and breaks it down with our @ZakVasquez @chardegg27 @PS_baseball @SanzeriBaseball #GoLegends
Remember, pitching is an out-getting competition. The truth is that most pitchers would benefit massively from simply cutting down on freebies (walks/HBP). Coaching on field for over 13 years at many levels, I’ve seen if you are (1)healthy & (2)throw strikes, you’ll pitch big…
INSIDE THE PARK HOMERUN FOR @chardegg27 PUTS THE LEGENDS ON TOP 3-1 IN THE BOTTOM OF THE 7th 🔥 #BeLegendary #LegendsBaseball @SanzeriBaseball @ccl_baseball
6'5 205 RHP 5ip 6k Fb 90-92 SL 80-82 CH 76-80 Looking for four year opportunity. Outing from Friday, July 25 (Broadcast video)
Last two home games, make sure to catch us tonight and tomorrow!! Lineup is official for tonight 🔥 #GoLegends
Good Morning Legends Fans!!! In case you missed it, the boys had a fun comeback last night 👀 #GoLegends
Front foot down, then throw, is the feeling you want. Allow your delivery to happen, get to a strong position at foot strike, then bring down the house. Well timed intensity. Stay sideways as long as possible. Build rhythm into foot strike, get violent after. Resist early…
Schedule is running thin, catch our Legends tonight 🔥 #GoLegends
A few recent swings and defensive plays with the @alameda_anchors @OhloneBaseball @Chris_Fornaci @EstefenValdez @ColeMauter @SanzeriBaseball
And that’s a wrap! Last day of Summer ball with 💣#13. Thank you @bretmuckdogs and @kcmuckdog for the opportunity. Extremely excited and grateful for my upcoming opportunity with @OhloneBaseball for the next level of my baseball career! #letsgetit As always, a huge thank you…