Samantha Garner
@SamanthaDGarner
Fat menopausal woman who has never run a marathon or climbed a mountain. Mental health and inclusion.
‘Why we need pastoral care in education.’ 🌟 A brilliant conference and question time this evening bringing together our pastoral community! @NAPCE1 @PJEducation @NoelPurdy @markdiacop @SamanthaDGarner 🌟
Welcome Back, @SamanthaDGarner who is passionate about simplifying mental health research and making support accessible for everyone. 📅 Date: 9 - 10 May 2025 📍 Location: NEC Birmingham 🔗 Register here: neurodiversity.show #NeurodiversityShow #MentalHealthMatters #Inclusion
Happy New Year blah blah blah. If you're doing new year's resolutions take a read of my latest blog. Instead of resolutions to 'better' yourself, why try to work on liking yourself more...... balancedpeople.co.uk/try-a-differen…
It’s Friday!!! How are you feeling? Let me know by giving me a song title that reflects your mood. Mine is Don’t Worry, be happy by Bobby McFerrin. Current husband’s is "Mardy Bum" Arctic Monkeys (I think he's trying to be funny!) What’s yours?

Don’t forget our free webinar on Tuesday 4th December at 4.00pm. We have a few spaces left. Register even if you can’t watch and you will receive a link to the recording afterwards. balancedschools.co.uk/preparing-for-… #balancedSchools #mentalWellbeing

Xmas isn’t an enjoyable experience for all children and we can play an important part in supporting these children through a difficult time. Join this free webinar to learn why and how... balancedschools.co.uk/preparing-for-…

Today I'm an exhibitor at the @OptimusEd Mental Health and Wellbeing in Schools conference. Come and say hello if you're there! #oewellbeing

I was a real pleasure to speak at the Vines School Trust Annual Conference a couple of weeks ago. If you want straightforward mental health advice delivered with humour and compassion I'm your woman. If not, that's ok. There are so many other fantastic people out there.

If you are involved with children or teenagers in any capacity, I suggest checking out @ACAMH - offering research, training, and support across a wide range of mental health and SEN conditions. I'm a member of the Devon and Cornwall Branch. buff.ly/2DN48LS
Check out my latest Blog. The five most common mistakes made when supporting anxious children. #anxiety #children #mentalhealth buff.ly/3zZPKTv

I was reading a post on social media asking about lightbulb moments from your therapist. I found this comment from an unknown user incredibly powerful and thought some of you might benefit from it as well.

For World Mental Health Day I wanted to share my depression experience and pass along a message to any other sufferers. #WorldMentalHealthDay #MentalHealth #depression vimeo.com/1018295335/a86…
For several years I've had the honour of performing at Exmouth Pride. I found an old photo of one of my first performances. I was on the front cover of the local paper. Unfortunately, the headline of underneath my picture was misleading!! It still makes me laugh!

I had the pleasure of composing an article for SEN Magazine discussing the significance of acknowledging anxiety. Embracing anxiety as a natural and important of life. It is crucial to equip our children with the tools to manage anxiety. #anxietyawareness #mentalwellness #SEN
