Royal Parks Half

#CharityTuesday Join the @savetherhino herd and run the 2025 @RoyalParksHalf, making a real difference for rhinos and helping @savetherhino fund anti-poaching efforts, community conservation projects, environmental education and more 🦏 Sign up today bit.ly/44bsmif

Just some of the 150-year-old reasons why we believe we’re one of the most beautiful half-marathons out there. 🌳 There’s something truly special about running through the heart of London along these spectacular, tree-lined paths in the Royal Parks. #RoyalParksHalf

Have you heard the joke about half marathon runners? No? don't worry, we'll jog your memory! What’s a runner’s favourite class in school? Jog-raphy! It's #TellAnOldJoke day and we want to hear your best (or worst!) running jokes! The more groan-worthy the better. 🤣

#CharityTuesday 💜 Be part of #TeamMaypole on Sunday 12th October 2025 at the Royal Parks Half Marathon and run in aid of @MaypoleProject 💜 The Maypole Project helps support children with complex medical needs and their families across the UK. 👨‍👩‍👧‍👦 bit.ly/45ZxmYC

#CharityTuesday Did you know brain tumours are the biggest cancer killer of children & adults under 40 in the UK? Join @BrainTumourOrg this October & run through London’s Royal Parks to help accelerate a cure. Support vital breakthroughs & those affected. bit.ly/3T6e7ow

3 months to go! Sum up how your feeling about this year's race in 3 emojis! We'll go first. 🧡🤩 🙌 #RoyalParksHalf

100 days to go! #RoyalParksHalf

#CharityTuesday Join @MovemberUK's Royal Parks Half team and make every mile count for men’s health 🏃‍♂️💙 Ready to step up? 👟💪🏽 Secure your spot today! bit.ly/44cly2A

If you’re reading this, consider it a reminder to go get a cup of water! 💧 Remember hydration is key the days before a run, not just the morning of. It's hot out there so make sure to #StayHydrated #UKHeatWave

#CharityTuesday Join team @PRDA_uk this year & help support people with life-changing consequences of cancer treatment 💙 The PRDA provides support & information to people living with long-term side effects of pelvic radiotherapy #PelvicRadiationDisease bit.ly/4jO4UvM

16 weeks to go until the #RoyalParksHalf & we're here every step of the way. ✅ Get race ready with @VirginActiveUK ✅ 2 weeks free with Coopah ✅ Check out our 16-week plans for all levels & if you want to run this year - sign up for a charity place! bit.ly/4n9q62k

Feeling hot hot hot. Temperatures are high right now so here are some top tips for running in the heat... 🧢 Wear a cap 🌞 Use sunscreen 💦 Carry fluids with you and stay hydrated in the days before your run 😎 Wear sunglasses ⌛ Avoid midday running #UKRunChat #Running

#CharityTuesday Join @CHICKENSHED_UK this year and help them support over 15,000 young people through their performance training, outreach projects, and education. Become a Chickenshed Champion and help them make a more inclusive world! Find out more here bit.ly/3FCdkZr

4 months to go! Have you started your training yet? 🏃‍♂️🏃‍♀️ #RoyalParksHalf

#CharityTuesday @StandOut_HQ empowers people leaving prison to transform their lives, realise their potential & leave the criminal justice system behind. Support people leaving prison to make positive changes that impact them, their families & society. bit.ly/4j2ATIi

#CharityTuesday @supportthewalk assist those who have served to address immediate problems and overcome challenges. Run the Royal Parks Half Marathon with WWTW and stand with them to help veterans in the UK. bit.ly/43fGhSJ

It's #NationalVolunteersWeek & we're giving a HUGE shout out to every volunteer who brings the energy to the @RoyalParksHalf. From motivation to hydration, finishing with celebration. Their dedication & smiles keep the amazing vibes going from start to finish. Thank you 🧡️

#CharityTuesday Run with @AjyalFoundation to provide emergency supplies, mental health support, & education to displaced children & their families in Gaza. Over the past 20 months , Ajyal has supported 30,000+ children. Join them help reach even more. bit.ly/4jbIfJu

#CharityTuesday Run the Royal Parks Half for @CarersUK! Support the 5.8 million unpaid carers across the UK. Help them provide advice, support and drive lasting change for those who care for loved ones who are older, disabled or seriously ill. bit.ly/3EY0xjy

Do you know an inspiring charity runner taking part in this year's race? 🌟 Inspire is our search for 5 outstanding runners who have a special connection to the charity they are representing. To find out more and submit your nomination visit our website ➡️ bit.ly/4kfKRan