Rikai Cook

The season didn't end how we wanted it to but year 2 was a great high school season! I can't wait for next year. For the meantime, it's onto club. Here are my sophomore season highlights. @KansasEliteWBB @SMNWLCBBall hudl.com/v/2Rwuem

Thank you @thecoachtmay for the invite to your @SNUwbb Elite Camp! I can't wait to learn and compete!

I had a great time today at the @nwbearcatwbb Elite Camp! Great environment, campus, players, and staff! Thank you @nw_ameyer for the opportunity!

Thank you @nwbearcatwbb for a great camp today! Loved the culture, campus and experience! @nw_ameyer

This girl here does it the right way. She loves the process. She embraces HARD. 5 a.m. workouts, 8 a.m. bag sessions, 9 a.m. workouts, then spends usually an extra 2 hrs in the gym. She doesn’t miss her high school stuff because it means something to her. She wants to be GREAT.…

The process is nonstop, long days, early mornings, painful but it’s the price to pay to be great. I give it everything I have everytime I step on the court. Here are my highlights from the @niketoc @USJN Blue Star Nationals! 10 ppg 2 spg 50% FG

You give me these 2… you pick the other 3 and they will make them better. You got speed and power, you got the TOP Point Guard with the TOP Shooting Guard aka Dynamic Duo. @McGownErin and @SMNWLCBBall got some DAWGS

Little competition at the end of workouts today. These kids have shown up and have gotten better each week. It’s never about how they walk in, it’s how they leave at the end. #TheCougarWay #Compete #TPW

Thank you @mkhalliday7 and @kchusker7 for another amazing season! I loved being a part of this group. We got better, faced great competition, and fought through adversity. Thank you to all of the college coaches who took time to make it to our games and watch me play!

Had an amazing time at Tournament of Champions with my team! We grew so much throughout this AAU season and finished over 500 in our league! I am so proud of my team for all that we battled through this year and cannot wait to see what we all do in school ball! Thank you to all…

Had such a great time this weekend with my team @USJN Premier Showcase at Tournament of Champions in Chicago. We battled and improved!!!! @RikaiCook @emmabarnhart23 @LexySmith_ball @sifford_allie23 @stellashu17 @Carolinebball13 @KansasEliteWBB @mkhalliday7 @kchusker7

Thank you @CWilliamsTSU for reaching out and inviting me to your @Truman_WBB Elite Camp! Can't wait to show up and compete!

@KansasEliteWBB @mkhalliday7 @Coach_dpaul @McGownErin @SunflowerSmack @PrepGirlsHoops

@alexasplechter doing Alexa things. PR in hang clean 125 pounds.

Coaches come check watch this team play. Tough, Gritty, unselfish group of girls. BUNCH OF BALLERS‼️@LexySmith_ball @LydiaBonderer @harleeseiler2 @Carolinebball13 @sifford_allie23

Come watch me and my @KansasEliteWBB 16U team play this weekend in Chicago at the @USJN Blue Star Nationals!

Here are some clips from the @USJN March to Dayton! We are back at it again this Friday in Chicago! @KansasEliteWBB #BeElite

I just got back from a tournament... I leave again in two days, and I still made sure to go to.. Bag session✅ Weights✅ Skills ✅ And I still found room to get up 700 shots. #NoExcuses🏀❤️ **Made 305 shots.

Same kids yall recruiting. Ask they coach how hard they work. Some may be honest and tell you they ain’t seen them all summer. Want to be in my room better love hardwork. I don’t lie to college coaches. #WORK #TPW

Player Spotlight: Caroline Woods, KS-2028 ⛹️‍♀️ @Carolinebball13 @KansasEliteWBB jrallstar.com/2025/07/player…

U16 BSJL at @USJN March to Dayton