Refugee Mental Health Network

Now, we need your help to give these mothers the tools to create sustainable futures for their families. Our amazing friend @nuhosah has started a GoFundMe to help us raise the funds needed to make this a reality. Every contribution makes a difference gofund.me/7d841dab

Today's mental health training with refugee & host community youth was impactful. It was led by @Birah_sharon, they learned simple tools like journaling, affirmation to manage emotional well-being. Now, they're stepping up as mental health ambassadors to support their communities

In the face of displacement & countless challenges, many refugee women turn to entrepreneurship to support their families. @RefugeeMHNetwork, we uplift their stories & create healing spaces. To support our work donate via reframe Link: reframe.network/rlo/refugee-me… Thank you

This is why we do what we do. We believe mental health is not a luxury, it’s a lifeline. Every step we take begins with listening. Every life we touch teaches us something new. Healing begins from within. To support the work we do, click the link below. reframe.network/rlo/refugee-me…

Life's challenges can weigh you down, What if you had the right tools to rise above stress & anxiety? The Mental Health Tool box is here to support you, take control & find inner peace. Take a step towards better mental health today & discover the tools that can help you thrive.

On July 16, 2025, we hosted refugee women leaders at our offices, part of "Her Power: Celebrating Refugee Women-Led Solutions" convening with @WUSC @MastercardFdn Led by @Nyibolracheal1, we showcased our work & a mini documentary highlighting our impact. Honored to drive change.

It's not a crime to not feel like yourself sometimes. Life can be overwhelming & it's normal to struggle. Your mental health matters & seeking help is a sign of strength not weakness. Don't be too hard on yourself, instead, offer kindness, compassion & understanding. #MHMatters

Today we had a mental health session with women from the Sudanese community. Many are new arrivals, carrying emotional weights of conflict & survival. A Sudanese counselor who spoke their language made a deep difference. @WeAreCohere_Org

Imagine a world where everyone has access to mental health support, regardless of their background/circumstances. At @RefugeeMHNetwrk we're committed to providing care, compassion, empowerment to those who need it most so they can heal and thrive to reach their full potential

On this National Father's Day, we celebrate the unwavering dedication, love, and guidance of fathers across Uganda. Happy Father's Day

Today, we celebrate the strength, resilience, and determination of refugees around the world. Happy Refugee Day

Watch the full video of Philbert sharing about the impact of our training on YouTube! He shares up about mental health, resilience, and how this knowledge is empowering refugees to support one another. Full video youtu.be/rLtPPv_lqc8?si… #RefugeeVoices #MentalHealthAwareness

Mental Health Matters Join our community on social media to stay informed, inspired, and empowered. Make your mental well-being a top priority Start today

Today, we honor the heroes who have shaped our nation's history and continue to inspire us. Let's celebrate their legacy and strive to make a difference. HAPPY HEROES DAY

As we celebrate this blessed occasion, we wish peace, joy, and prosperity to you all. May this festive season bring love, peace, and togetherness. Eid Mubarak

To All Mothers, Today, we celebrate your strength, love, and endless sacrifices. You inspire us with your resilience and care, even in the toughest moments. From all of us at the Refugee Mental Health Network, thank you for being the heart of our families and communities.

Your work matters. Your well-being matters.

As you enter the weekend, we hope you keep these three things in mind: