🪷 Pema Zeje ~ Mark works also!
@PemaZeje
Pema Zeje 🪷 Bodhisattva student sharing Nyingma wisdom, mindfulness & compassion. Inspiring growth through poetry & nature’s light. #LovingKindness #Dzogchen
Guide in the journey, Your body whispers the truth, Teacher of the self. In the journey of self-discovery and mindfulness, I, Pema Zeje, serve as a humble guide. The true source of wisdom lies within each individual, the most profound teacher one could encounter. Your body…

"Pink blooms stand alone, Dawn's light caresses their glow, Silent strength unfolds." 🙏
"Mist veils the high peaks, Silent wisdom breathes through stone, Eternal stillness flows." 🙏
The face of nature ✨
May all Beings, in their infinite forms and places, experience boundless loving-kindness and freedom from suffering. 🙏
Heart Advice for the Moment of Death by Ven. #Khenpo Tsewang Dongyal Rinpoche Watch: "How to Prepare for the Moment of Death" youtube.com/watch?v=Mqbn6v… 2025 #Dzogchen Summer Retreat #Dudjom Lingpa's "Sharp Vajra of Awareness Tantra" July 25, 2025 padmasambhava.org
Unfreeze Your Mind 🧊 When everyday life’s ups and downs—craving praise, avoiding criticism, chasing success, or fearing failure—overwhelm us, our minds become stuck. These obsessions freeze our thoughts. By letting go of rigid ideas and judgments, you allow your mind to flow…

His Holiness the Dalai Lama teaching at Karsha Phodrang in Zanskar, Ladakh, India on July 25, 2025. (Photos by Tenzin Choejor)
In Nature’s Gratitude: Blooming Meadow, a meadow bursts with wildflowers, each bloom a gift of abundance. Gratitude opens our eyes to life’s richness. 🙏 ~ Today, thank someone who supports you. What warmth does it bring? 🌼

“Vast blue emptiness, wispy trail dissolves in light— pure mind awakens.” 🙏

Living the Tapestry Daily Your tapestry grows with each mindful moment. The sky's awareness, river's flow, horizon's lessons, and web's connections weave into the present. Pause daily to breathe, observe, and act mindfully. Tonight, set an intention for one mindful moment…

Connection as the Pattern The web shows every thread connects, forming patterns of love, kindness, and shared moments. Your actions—small or grand—shape the tapestry, rippling through lives. Tonight, choose one intentional act: a kind word, grateful gesture, or quiet wish for…

🕴️ May we cast shadows of kindness with every step. Let our presence bring comfort to all beings. 🙏

A local artist offers a heartfelt song of praise to His Holiness the Dalai Lama during the final receiving line during his visit to Zanskar, where over 700 people—mostly elderly and infirm—received his blessings at his residence at the Phodrang of Kashar Monastery in the remote…
Embracing Impermanence The horizon teaches us that every thread in your tapestry—moments, relationships, life—is fleeting. Embracing impermanence makes each thread precious, urging careful weaving. Tonight, reflect on something temporary—a sunset, a conversation—and appreciate…

“White petals gleam, Softly swaying in the breeze, Summer fades to peace.” 🙏
"When someone tells you to get home safe, stay warm, have a good day, or sleep well, I hope you understand what they're really saying is, 'I love you.'" ~Unknown