Paul
@PaulYourBluff
Working hard to make sure I don’t work too hard. Used to Sing and Tap Dance for my supper.
This guy has fundamentally changed the way I think about my goals, how I define my happiness, and how I now look at my future through seriously rose tinted glasses. “Never going back to being that other version of myself.” I might’ve said that before, but I never truly believed.
I randomly pull up client weight loss graphs to hype myself up. It’s like a triple shot of espresso. Credit to @PaulYourBluff
.@WSOPOnlinePoker Playing Bracelet Event #17 for last 3 hours. Copious notes on everyone. Client freezes and crashes. Finally get logged back in. All the notes are gone. My full time bank is now zero. Thanks @WSOP BANG UP JOB @GGPoker how much longer?????
Shoutout to all the dealers everywhere who really love the game.
At Triton, the spotlight often shines on the players, but behind every hand is a dealer holding the game together. This short film takes you behind the scenes, into the rhythm, pressure, and quiet mastery it takes to run the biggest games in poker. They don’t play the hands.…
Must’ve been rehearsing this all night 😆 #indoorbowls #willywoodbear #susjokes #sus #commentary #shepmates
Hey @SPPokr, why is registration still open for another 15 min? 27 players in the money. Worst structured late reg ever? How late is unfair? Less than 25% of the field seems egregious. @Protentialmn @OnlyFriends_Pod @pokerorg @PokerNews

Poker players thinking about all the one outers they’ve seen.
At the moment, mansion-sized Asteroid 2024-YR4 has a one-in-fifty chance of hitting Earth in the next eight years. Now might be a bad time to reduce spending on Science. Just sayin’.
7 months in, -55lbs and I feel that with the tools TJ has given me, I could actually comfortably and enjoyably be in a calorie deficit forever if I had to do it. This shit is EASY!
The best diet is one that you can see yourself following a year from now. If your fat loss plan feels like punishment, it won’t last. Lose weight without making it miserable. Run your own race. Play the long game. That’s how you win.
Got coolered out of my mind for the online Sunday grind. Then drove to Wynn and got it all back.
Paul Radford won $3,788 for his first place performance in the $160 Nightly on November 10th. Congratulations Paul!
We’re just getting started, my friend.
How @PaulYourBluff lost 25 pounds while eating at Michelin-star restaurants, enjoying desserts, and having a few drinks in Madrid. 🍷🍨🇪🇸 He didn’t sacrifice life’s pleasures to keep torching body fat. The difference? He followed a system that worked for him, not against him.
🔥💕🔥💕🔥💕🔥💕
Bad beats: the universal language #EPTBarcelona #PokerStars
SPAIN GOALS @tj_jurk 1)ENJOY YOURSELF 2)Mindful eating 3)Know the line between enjoying yourself and mindless binge eating 4)Try and get protein with each meal 5)Daily Intentional Activity I ate amazing food and wine every day.Went to my 1st Michelin Restaurant. Lost 0.3lbs




¡En mi vida, Nunca he probado una comida igual! @IsraelR_Mantua, De parte de mi padre y de mí, muchísimas gracias!




Estoy en España para La Festival de la Bulería con mi papa la guitarrista de Flamenco, Ronald Radford ¡Un viaje de mi vida! ¡Que magíca!




55yrs old. ????? At least I have something to shoot for! WOW!!!
I was a little worried when I showed up and saw that he was shredded.
Not saying humans are sheep but seen 7 guys with nasal strips on today and that's just at the Rhino.