Kamara Daniel
@NutritionistKD
Clinical & Community Nutritionist @Bwindihospital /Health & Beauty Show Presenter @guguddetvuganda Wednesday 8pm-9pm/MD NRC/Yebare Yesu.
@Healthline256 a new health program to air on TV and bring all health news,health experts, emerging diseases and so much more. Waiting for God to one day give me a place @KKariisa and we reach the world. @WHOUganda @PSIUganda @jcrc_official1 @NutritionistsUg #Healthline256
⚠️Following traffic lights reduces accidents- like wise, in Food Signages help prevent overweight and Obesity. ❌Don't go when you are supposed to STOP. ✅ GO when you are supposed to GO- Eat foods that your body wants NOT want your eyes want. #NutritionistKD |…

⚠️Our 5th X Spaces about #SelfcareJuly2025 are here this Saturday 8pm. 📷Leaving the Senior Citizens behind 📷 📷Invite more 5 people to attend and learn from our expert Panelists.. 📷x.com/i/spaces/1DXxy… no one behind @NutritionistKD @Vigilantliving @miriamatembe
Huge night for CEFROHT at the 3rd Annual Agriculture Awards! 🎉 Our ED @davidkabanda is leading the Food Systems category with the most votes! We're beyond excited and ready to celebrate this incredible achievement tonight at Imperial Royale Hotel! @FAO @MAAIF_Uganda…
Hydrate and thrive!Did you know water makes up about 60% of our bodies? Water! - Regulates body temperature - Transports nutrients and oxygen to cells - Removes waste and toxins - Lubricates joints and muscles - Maintains healthy skin, hair, and nails. #hydrateandthrive
You’re feeding your heart its enemy. Trans fats may taste sweet, but they are dangerous. They clog your arteries, increase your risk of heart attacks, and kill quietly. Every bite brings you closer to a hospital bed or a grave. Don’t wait for a tragedy. Ban trans fats…
⚠️Our 5th X Spaces about #SelfcareJuly2025 are here this Saturday 8pm. ➡️Leaving the Senior Citizens behind ❌- inclusion for all - ✅ 🩵Invite more 5 people to attend and learn from our expert Panelists.. ⏯️x.com/i/spaces/1DXxy… 🔊Leaving no one behind #SelfcareJuly2025.…

Many will say ngu nalarakwe🤭🤭🤭 @NutritionistKD Though best Supper you can take.
Hurting news, Malnutrition kills and when it reaches in Wars and other un called calamities, it takes the advantage. As a Nutritionist, i call for peace to promote food security and Resilient communities.. @SkyNews @SkyYaldaHakim
At least 101 people are known to have died of malnutrition during the conflict, including 80 children, most of them in recent weeks, according to Palestinian officials. trib.al/wVNf7FR
What's the most common Food preparation method Used in Uganda restaurants? A Boiling B Steaming C Frying D Ovening and Grilling With support for your answer, tell us? #NutritionistKD | #FoodPreparation | #SelfcareJuly2025

Computer Vision Syndrome 🖥 . In this digital era, an average person spends 6hrs and 40minutes per day looking at screens (phone , computer etc). These habit is likely to destroy your good eye sight and therefore practice these simple tips to keep your eyes healthy. 1.
@CEFROHT and @ug_lawsociety have engaged the Justice Minister @norbertmao on Ugandas’ NCD crisis. 90% of Ugandans living with diabetes are unaware, and this is a result of missing Food/Nutrition & Consumer Protection Laws. @MinofHealthUG @Educ_SportsUg @Mglsd_UG @MAAIF_Uganda ,…
Uganda is blessed in all corners. I just passed by a sprouting delicacy, a specie that flourishes in uplands and is available at a bigger budget in town. This is rich in Vitamin B and antioxidants with lots of micronutrients. @NutritionistKD #GoldenPosts
Whereas Obesity & Overweight has increased, the #Undernutrition has not feared rather it has kept constant for the last 15 years, by @MinofHealthUG. Continued Nutrition Education and promotion, enhance behavioral change and this improves Nutrition indicators. Today,…




Every bite of trans fat represents an event in which your heart receives additional harm. Trans fats silently clog your arteries and kill. That tasty chip could be your last bite.💔 The time has come to ban these harmful substances because your heart needs protection. Not all…
Good morning dear friends 😊 We are the leading #VirtualRegisteredNutritionCentre in Uganda. Reaching out to you all in your environments.. Don't forget to do Nutrition Consultation. #SelfcareJuly2025 | #NutritionCommandCentre

Sometimes you can forget that a #HealthyEating plate exits yet your plate should look like this everyday. What did you eat today that resonates to this plate? #NutritionistKD | #NutritionCommandCentre

Hello Netizens and Self Care enthusiasts; I invite you tonight at 7pm to our 4th Self Care Space as we are joined with experts to talk about self care in sexual reproductive health . Lots to learn! x.com/i/spaces/1LyGB… @NutritionistKD @Vigilantliving @faith_nabushawo
Over consumption of fatty foods like red meats 🍖, chicken skin, fried foods, baked products raise cholesterol levels in blood increasing your risk of HEART DISEASE. Aim for 22gms of fat daily in your meals (equivalent to size of your half palm).
Don't miss since you've mature Sexual and reproductive organs 😃
🩵Sexual Reproductive Health is part of the Pillars of #SelfcareJuly2025. ▶️Are you thinking what I am thinking of the thoughts we can combine ? 💚Today 7pm @NutritionistKD X Spaces ✅x.com/i/spaces/1LyGB… ▶️Join a Multidisciplinary Team with a range of Experts to…