Nutrition X - NX

Short turnaround matches can be relentless. 😰 When your appetite for whole foods is low post-match, HydraFuel provides an excellent alternative—helping you refuel quickly and bounce back stronger 💪

Protein isn’t just about getting big & strong 💪 it’s vital for driving training adaptation and optimising performance. Look out for our tasty protein-packed recipes coming soon! 🍴

Start your day strong with these high-protein Tomato & Feta Egg Muffins! 🥚💪 Perfect for meal prep and packed with nutrients to fuel your training 🔥 Check out our Insta for the full recipe ➡️instagram.com/p/DG3YmRDAXKd/

You get out what you put in 💪

Holly's eyes are set on the big 4 🏆 Her secret to success? Hard work 💪 And she said it herself... Hard work will prevail in the end

Why is Informed Sport Important? @wetestyoutrust

Next-Level Formulation 🤯 ⚡ 40g Carbs ⚡ 80mg Caffeine ⚡ Essential electrolytes Energel+ Caffeine is the all-in-one gel that offers fast-acting energy, a brain-boost for mental alertness and hydration support when you need it most. What's not to love?

The foundation of every champion is built on small, consistent actions - never underestimate the power of your habits.

Elite Performance isn't about big moves - it's about making the right moves consistently, every day of the year.

Lemon and Blueberry Waffles 🧇 Dessert doesn’t just have to be indulgent—it can also be a delicious way to refuel with food you love, packed with nutrients! Check out our Insta for the full recipe ➡️instagram.com/p/DFlKw7IAH04/

The power of consistency is stronger than any one breakthrough. Your legacy is built in the grind, not the glory.

Our new Multivitamins are formulated to provide athletes with 100% NRV of key vitamins and minerals to correct any potential deficiencies without risk of over-supplementation 🫡 Don't let deficiencies take you out #NutritionX #InformedSport #Vitamins

Kicking off 2025 with a brand new Partner Announcement 👀 We've been excited to announce this one for a little while - but can you guess who it might be? Stay tuned for our official announcement tomorrow 🚴

Every training session, every rep, every drop of sweat - these are the building blocks of your legacy. Lets start today 💪

Have a wonderful Christmas team 💙

Master Match Congestion! 🏆 Short turnaround matches demand smart recovery to stay at the top of your game 🕒

Hard work is only half the battle 🫡 Fuelling your body with the right nutrition can be the difference when it comes to competing at an elite level. #NutritionX #InformedSport #Nutrition #Empower #Performance #athlete

Same Fast-Acting Energy, All-New Formulation 💥 Energel+ now contains 40g of fast-acting carbs alongside key electrolytes, formulated to empower your performance. For the practitioners and clubs out there. Our newly designed packaging now allows for more user-friendly travel.

Aim for 1g of carbs per kg of body weight per hour for the next 3-4hrs; optimal levels for post-match recovery. Pro tip: Liquid options like chocolate milk, Clear Whey with fruit juice and/or Protein and Carb Shots are great options if you're struggling to stomach whole foods 💡

Healthy athletes stay in the game 🙌 Intense training combined with the colder months can suppress your immune system 🥶 Give it the fighting power it needs with Vitamin C - your immune system’s armour 🛡️