Nutrition4Health
@NutritionDiet00
Exposing the truth behind health & nutrition | 🧬 Science-backed insights | 💊 Busting myths, one fact at a time | Get our book below
🚨If refined SUGAR and Carbs were discovered today, They WOULDN'T be classified as “FOOD”🚨 It wouldn’t pass any modern food safety trial. Uncover the truth about real cause behind modern chronic diseases: dietnutrition101.gumroad.com/l/dhdbwr Here's what you'll discover and learn…
One teaspoon of sugar can increase gut permeability for hours.🫀😳 Yes, hours not minutes. And once that barrier breaks the real damage begins. Here’s what’s actually happening: When you eat ultra-processed foods, they spike your blood sugar. That sugar feeds bad gut bacteria.…
They’re not feeding you.🩸 They’re fattening you for profit.💵💰 Companies engineer your cravings using chemical tricks and fake flavors that hijack your brain’s reward system. Your body becomes addicted. Your hunger never shuts off. Your energy crashes. Your mood swings. Then…
🚨Up to 70% of what we eat today contains added sugar. Not natural sugar. Not fruit. I’m talking about processed, invisible sugar. According to a 2022 study in Frontiers in Nutrition, the average person eats over 17 teaspoons of added sugar every day without knowing it. That’s…
🚨Male sperm count has dropped 62%. 🚨Women's ovulation cycles are collapsing. But no one’s talking why⁉️ It’s not genetics. Not stress. Not age. The fertility crisis is manufactured by what’s on your plate. Refined sugars and carbs When eaten, they spike insulin High insulin…